Anxiety Disorders

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ayurveda for seniors

Ayurveda for seniors

Nose breathing exercises for health benefits

My Anxiety levels have subsided with Yoga Sessions

My Chronic Ailments have beenin control with Ayurveda Therapy

I was really able to overcome my stress by acupunture techniques.

I spent time in Yoga ashram and feel calm

I have used Acupuncture to help me with Anxiety Issues

I have gone through Yoga sessions in Mysore for peace and calm

I have healed from Anxiety and Stress after spending time at Ayurveda Retreat

I have healed from Anxiety and Stress after spending time at Ayurveda Retreat

I have managed to be a non-smoker after 15 years of smoking with Acupuncture

I feel relieved and rejuvinated by using acupunture therapies

I feel so much relaxed with Yoga sessions

Ayurveda has helped me relieve anxiety and digestive issues

Ayurvea therapy and Herbs have clamed my Anxiety issues

Acupuncture treatments worked amazingly for my depression and anxiety.

Acupuncture helped me to fight against anxiety and stress disorders

Acupuncture helped me to overcome my autoimmune diseases in a better way

Acupuncture helped me with Stress, Insomnia, Anxiety Disorder and weight related problem

7 Years of Suffering and Moving to Natural Therapies

Yoga Poses To Heal Trauma

Yoga Dance Fusion Benefits

Yoga Mudras Types and Benefits

Yoga therapy vs. Yoga differences

body feels heavy

Why Does My Body Feel Heavy?

What is QMH or quantum medical hypnosis?

What is neurofeedback therapy?

Vata Dosha Balancing

Tulsi Holy Basil Health Benefits & Side Effects

Tulsi Tea Benefits & Side Effects

Triangle Pose in Yoga – Trikona Asana for Digestion & Anxiety

The Dance Of Your Core Healing, Transforming Your Mind, Body & Soul in the New World

Suffering from Depression – Try Yoga Asanas

Spearmint Tea & Essential Oil Health Benefits

Shilajit benefits

Shambhavi Mudra & health benefits

Probiotics in Yogurt can improve brain function by altering the intestinal microflora

Pregnancy Massage Benefits

Pranayama Breathing Benefits & Physiology

Pranayama breathing exercises & health benefits

Pitta Dosha Balancing

Pigeon Pose – EKA PADA RAJAKAPOTASANA – For Tight Hips

Passionflower Health Benefits & Side Effects

panchakarma

Panchakarma Cleanse & Treatment Benefits

Panchakosha Meditation or Five Sheaths Meditation

NEUROTRANSMITTER IMBALANCES AND CHRONIC DISEASES

Moringa Health Benefits & Side Effects

Nadi Shodana Pranayama – Alternate Nostril Breathing

Massage therapy types & benefits

Melatonin Rich Foods That Help You Sleep

L-theanine is an amino acid that occurs naturally in tea leaves. It promotes relaxation & stabilizes cognitive function influenced by stress hormones.

L-theanine Health Benefits and Side Effects

Magnesium Glycinate Benefits & Side Effects

Magical wheatgrass can boost your energy, sexual performance, mood, and even make you look healthier

Kapha Dosha Balancing

Kirtan Kriya Meditation For Mental Health Benefits

Laughter Yoga or Hasya Yoga Health Benefits

Learn best ways to meditate properly

Kirtan Or Yogic Chanting Benefits

A poor diet can aggravate mental health. Eating dark green leafy vegetables

Importance of diet & nutrition on mental health

Hypnotherapy Cost

How To Recover From Burnout Naturally

How to Overcome Depression with Natural Depression Remedies

How to relieve stress & anxiety naturally

How To Do Peacock Pose & Precautions

Hemp Oil Benefits & Side Effects

Green Leafy Vegetables Health Benefits

Garbh Sanskar is Ayurvedic prenatal education with best practices during pregnancy. It helps to reduce stress & encourage maternal-fetal interaction.

Garbh Sanskar Therapy To Manage Anxiety During Pregnancy

Functional Medicine For Anxiety

EFT Tapping For Anxiety

Erectile dysfunction and diabetes link

Emotion Code Chart Guide

Digestive enzymes benefits & side effects

DIY Footsoaking as Preventive Medicine

EDHIR-Heart-mind Integration

Detoxing Benefits

Deep Breathing Exercises For Relaxation

Cardamom Health Benefits & Side Effects

Cat’s Claw Benefits, Uses & Side Effects

CBD Oil Health Benefits & Side Effects

Brahmi Health Benefits & Side Effects

Brahmi – Bacopa Monnieri – Ayurveda remedy for mental health

Body Scan Meditation & Benefits

Berberine Supplement Benefits & Side Effects

Bacopa benefits, memory boosting herb for anxiety

Back to School and How to Adapt – Follow Homeopathy Remedies

Ayurvedic massage uses integrative therapies to relieve stress & anxiety. Organic oil blends for detoxification are selected for the Dosha imbalance.

Ayurvedic Massage

Ayurvedic massage oil for abhyanga depends on your dosha

Ayurvedic Oil Types

Ayurvedic herbs for detoxification

Ayurveda Herbs For Anxiety Remedies

Ayurveda For Trauma & PTSD

Ayurveda for chronic fatigue

Ayurveda empowers all for their own well-being. emphasizes wellness & prevention

Ayurveda For Corporate Wellness

Auricular Acupuncture for Mental Health & Alcoholism

Ashwagandha has been used in treating anxiety disorders for centuries

Ashwagandha benefits for anxiety

Using ashwagandha before bed can be effective for sleep & anxiety. It is a potent adaptogen to help a good night

Ashwagandha for sleep before bed

Ashwagandha Benefits & Side Effects For Men & Women

Anti Anxiety Diet To Reduce Stress

Anxiety & stress in pregnancy natural remedies

Acupuncture may provide relief for depression

Safed Musli Benefits

Seated Twist Pose Marichyasana C & Benefits

Holistic medicine, functional medicine, Ayurveda, Diet, Naturopathic Medicine, and Acupuncture are used in integrative medicine for wellness.

Find Holistic medicine experts, functional medicine practitioners, Ayurveda doctors, dietitians & nutrition coaches, naturopathic medicine doctors, acupuncture experts, integrative medicine practitioners for holistic therapies for optimal health and wellness.