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Zucchini Soup with Toasted Croutons for your heart

Yoga therapy vs. Yoga differences

Yoga to make you feel good all the time

Yerba Mate Benefits & Side Effects

Whole Wheat Naan with Soy, Fenugreek, and Garlic

Spelt flour is also known as hulled wheat. It may benefit blood circulation

What Is Spelt Flour & Health Benefits

Udvartana ayurvedic powder massage treatment is beneficial for reducing excess cellulite for weight loss

Udvartana Ayurvedic Weight Loss Massage

Turmeric Benefits For Men

Health benefits of Tuna in nutrition as natural medicine supported by science & research

Tuna Fish

Tuna Sandwich For Heart & Kidney Health Benefits

Vegetable Pancakes – Bengal Gram & Fenugreek

Triphala is a time tested Ayurvedic herbal powder to heal digestive issues

Triphala Health Benefits, Side Effects & Dosage

Swordfish contains vital antioxidants like selenium and omega-3 fatty acids. They scavenge free radicals to prevent many inflammatory disorders.

Swordfish Nutrition Facts & Health Benefits

It may not be so simple as counting calories for weight loss. A mix of hormones

The Calories In, Calories Out Myth

The Mediterranean Diet For Weight Loss & Heart Health

Strawberries have low carbs & calories

Strawberries nutrition health benefits

Sunflower oil is a great source of vitamin E but has been shown to release toxic compounds when heated to higher temperatures over time.

Sunflower Oil Nutrition, Benefits & Side Effects

Steamed Lentil Balls in Coconut Gravy For Heart Health

Health benefits of Spinach in nutrition as natural medicine supported by science & research

Spinach as an Antioxidant for Benefit of Health

Spinach Omelet with Kefir

Sesame Seeds Health Benefits And Nutrition Facts

Health benefits of Seaweed in nutrition as natural medicine supported by science & research

Seaweed Health Benefits & Nutrition Facts

Reverse aging process naturally

What foods are good & which ones to avoid during Suhoor for diabetics? Suhoor foods need to have protein

Ramadan & Suhoor Diet For Diabetics

Pros And Cons Of Keto Diet

Ragi malt or porridge with almond milk

Health benefits of Plums in nutrition as natural medicine supported by science & research

Plums Health Benefits & Nutrition Facts

Power Packed Green Juice

Health benefits of Peach in nutrition as natural medicine supported by science & research

Peach Health Benefits & Nutrition Facts

Health benefits of Pears in nutrition as natural medicine supported by science & research

Pears Health Benefits & Nutrition Facts

Health benefits of Peas in nutrition as natural medicine supported by science & research

Peas Health Benefits & Nutrition Facts

Health benefits of Pistachio Nuts in nutrition as natural medicine supported by science & research

Pistachio Nuts Health Benefits & Nutrition Facts

Persistent Heart Cough In Congestive Heart Failure

Pectin- Soluble Fiber in Fruits that may Reduce High Cholesterol

Personalized custom vitamin packs

Digestive problems | Heart Disease | Antimicrobial | Obesity | High Cholesterol | Cardiovascular disorders | Infections | Hair | Skin | Respiratory infections | Fever | Cancer | Diabetes | Arthritis | CKD

Onions Nutrition and Health Benefits

Other Names For MSG & is MSG bad for you

Olive oil helps to reduce blood pressure and fight inflammation

Olive Oil Nutrition, Benefits and Uses

Non-HDL Cholesterol

Oats Khichdi vegetarian meal for weight loss

Natural Remedies For Heart Health

Natural liver & detox cleanse

Natural Gallbladder Cleanse & Detox Recipe

Mushrooms are high in antioxidants

Mushroom Nutrition Facts & Health Benefits

Mini pretzels & peanut nutter for heart health

Multigrain Adai

My Yummy Lunch – Plant Based Sandwich

Foods in the Mediterranean diet list are mostly plant-based eating plan with fish

Mediterranean diet food list

Mastic Gum Health Benefits & Side Effects

• Lobsters belong to the family of marine crustaceans and have gained wide popularity as tasty and healthy seafood.• Lobsters are a significant source of protein (about 28% of daily requirements) and contain only 130 calories (1 cup) of nutrition.• Lobsters are rich in minerals like sodium

Lobster Nutrition and Facts

Longevity spinach has many natural home remedies for diabetes in lowering blood sugar

Longevity Spinach & Health Benefits

Low cholesterol food list in diet

Lowering Your Cholesterol with Diet Plan

Magical wheatgrass can boost your energy, sexual performance, mood, and even make you look healthier

Kale is a nutritious vegetable loaded with vitamins

Kale Health Benefits & Nutrition Facts

• Lentils (Lens ensculenta) are edible pulses that are known for their ‘lens’ shaped seeds. • Along with beans and peas

Lentils Benefits and Nutrition

Kosher Diet and how it Reduce exposure to Carcinogens

Coconut milk may have health benefits when taken in moderation. But high levels of fats and calories eating a carb-rich diet can lead to weight gain

Is coconut milk good for you

Peanuts & peanut butter are low GI foods & can help stabilize blood sugar & insulin levels. Healthy oils & protein keeps blood sugar controls in check

Is Peanut butter good for diabetics

How to stop binge eating at night

How to lose weight fast

How to lower cholesterol naturally

How To Reduce Cholesterol Quickly

How do statins work

How to Grow Medicinal Mushrooms

Hibiscus powder health benefits & side effects

Healthy white rice substitutes

High Cholesterol One-Day Sample Diet Plan

High Blood Sugar, weakness and over weight

HazelNut Benefits: Celiac Disease | Brain | Cancer | Heart Diseases | Anemia | High Cholesterol | Obesity | Antioxidation | Bones |Hazelnuts (called as filbert nuts or cobnuts depending on the species) are sweet and nutritious nuts derived from the Betulaceae family of trees. These nuts are rich in monounsaturated fatty acids

Hazelnuts Nutrition and Benefits

Get the Health Benefits and Nutrition Facts for Mustard Greens for energy-boosting

Health Benefits and Nutrition Facts for Mustard Greens

Healthy pizza & nutrition facts

Guggul health benefits & side effects

Gotu Kola Benefits & Side effects

Ginger Tea Benefits & Side Effects

Green Tea Benefits

Garlic is an effective and powerful natural medicine used for centuries. Eating garlic in moderation can provide a wide variety of health benefits.

Garlic Health Benefits, Nutrition & Side Effects

Certain foods & drinks can keep your liver healthy & help your liver repair to carry out the detoxification & other vital functions for your body.

Foods That Are Good For Your Liver

Plaque build-up can cause clogged arteries to serious heart problems. Foods that clear & unclog arteries & lifestyle changes are the best prevention.

Foods That Clear Arteries

What is a fad diet? Fad diets are plans sold as the easiest & fastest approach to losing weight. Fad diets are not healthy & don

Fad Diets

Foods & Herbs For Kidneys Blood Cleanser & Purifier

Erectile dysfunction and diabetes link

Extra Virgin Olive Oil Nutrition, Calories, & Health Benefits

Eggs, Soybeans, and Corn – Good or Bad for Hypercholesterolemia

Cumin Powder Nutrition & Health Benefits

Citrus Bergamot is a citrus fruit used to relieve stress & skin infections. Bergamot use in reducing high cholesterol levels still needs more research

Citrus Bergamot Health Benefits & Side Effects

Coconut is considered a complete food in many parts of the world. It

Coconut Nutrition Facts & Health Benefits

Chyawanprash Health Benefits & Ingredients

Chickpea Patty high protein snacks for diabetics

Carrots offer many health benefits such as eyes & hair. They may also help with immunity

Carrots Nutrition, Benefits & Side Effects

Cayenne Pepper Health Benefits & Side Effects

Carrots, Celery with Fat Free Ranch Dressing

Carnivore diet vs. lion diet benefits & side effects

Broccoli is an all-star food with many health benefits. Broccoli may help fight cancer

Broccoli Nutrition & Health Benefits Diabetes, Cancer, Heart

Adding certain types of food to your diet can benefit your heart health. A healthy diet and lifestyle are your best weapons to fight heart disease.

Best Foods Good for Your Heart

Berberine Supplement Benefits & Side Effects

Beat Metabolic Syndrome Naturally with Diet and Exercise

Avocado oil is high in oleic acid that may lower LDL or bad cholesterol to help heart health. It may also help skin

Avocado Oil Health Benefits

Astragalus root or huang qi to boost immunity

Apple Cider Vinegar Detox Health Benefits

Almonds have many health benefits for heart

Almonds health benefits and nutrition facts

Find how Amarnath helps with heart

Amarnath Nutrition Facts and Health Benefits

Amla Health Benefits & Side Effects

Amla Berry Health Benefits & Side Effects

Ayurveda views the heart as a vital organ in the body & heart conditions as physical & emotional in nature. Ayurvedic herbs

Ayurvedic Treatments For Heart Health

Holistic medicine, functional medicine, Ayurveda, Diet, Naturopathic Medicine, and Acupuncture are used in integrative medicine for wellness.

Find Holistic medicine experts, functional medicine practitioners, Ayurveda doctors, dietitians & nutrition coaches, naturopathic medicine doctors, acupuncture experts, integrative medicine practitioners for holistic therapies for optimal health and wellness.