Shampoos and conditioners can contain many toxic chemicals such as sulfates, parabens, and artificial fragrances that can damage your hair over time. Consider some of the best natural hair oils for your hair health instead. Some of the very best oils for hair can be used directly on the skin and hair. Essential oils also possess many qualities that assist nourish and enhance hair while leaving it looking and smelling terrific.
Oil therapy for hair growth
When it comes to protecting and nourishing hair, hot oil remedies are famous. Made from plant-based oils, like olive, almond, and coconut, hot oil remedies work by sealing the hair cuticle. This can assist in strengthening and guarding your hair.
Many of the plant oils utilized in a hot oil remedy have properties that can assist in shielding and moisturizing your hair. Other potential advantages of hot oil treatments include improved hair strength, reduced dryness of both the scalp and hair, help with dandruff relief, decreased frizz, fewer split ends, and improved blood flow in the scalp, which may assist promote more healthy hair
What is hair oiling?
One of the most ignored practices in our hectic modern lifestyle is hair oiling. While we may still manage to find time for our fitness and nutrition, we often forget about the health of our hair and scalp. This may lead to excess hair fall, premature greying, damaged hair, and other such issues. If these problems are not taken care of at the right time, they might even lead to permanent hair damage. Although regular hair oiling may not be the only solution to all these issues, it does provide essential minerals and nutrients to promote healthy hair growth.
Just like our body needs proper care and nutrition to stay fit, our hair and scalp also need good care and nourishment to stay healthy and stimulate proper hair growth. We may have even heard our grandparents tell us that regular hair oiling is a must for healthy hair. This is because it does help in strengthening the hair and may even protect your scalp from external damage.
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Regular hair oiling also keeps your scalp nourished and hydrated. The hair oil seeps deep into your scalp and strengthens the hair roots, eventually leading to more robust and shinier hair. Although applying shampoo and washing your hair is essential for healthy hair growth, hair oiling remains an integral part of your daily hair care routine as it promotes overall hair health and offers a wide range of benefits as well.
Benefits of hair oiling
Following are the benefits of hair oiling.
- Fights Hair Fall
Hair oil does the job of fighting hair fall and of aiding hair regrowth. Therefore, whether you have a hair loss problem or not, you can use a hair thickening oil, and the results can only be good.
- Tames Frizz
Using hair oil is a great way to control frizzy hair. On days when your hair seems all out of control and frizzy, rub some hair oil on your palms and run through the hair lightly. This will cause the frizz to settle immediately and also provide nourishment to the hair.
- Revitalizes Hair Tissues
The second benefit of a hair oil massage is the way it penetrates the skin. No matter how good its components, a shampoo-conditioner cannot match the way hair oil goes deep into the skin and does its job of revitalizing the skin tissue.
- Relaxing Massage for a Healthy Scalp
The third benefit of a thorough hair oil massage is that it boosts blood circulation in the scalp. The oil is spread evenly around the scalp, sending nutrients directly to all the hair roots.
- Natural Ingredients for Hair
The first benefit is that natural hair oil, meaning the least processed, comes packed with several vitamins and micronutrients found in food. So, hair oil is hair food.
Best Oils For Hair Growth
Considering that there are so many choices, many wonders which oils are the best to use in their hair. Knowing your skin type and hair issues can help narrow your options to select the ideal types of oils to nourish your hair.
- Almond Oil
Almond oil originates from the kernels inside almonds. It consists of Vitamin E, fatty acids, proteins, and antioxidants, in addition to magnesium, which minimizes hair damage and helps it grow. People who have mineral deficiencies are prone to slow hair growth and loss of hair. Almond oil moisturizes, seals, and safeguards hair and also safeguards versus hair loss and breakage. Regular use assists you in growing longer and healthier hair.
- Olive Oil
Olive oil is another very flexible oil derived from pushing olives. It has protective and moisturizing properties. Given that it coats the hair shaft and guards keratin, olive oil has protective qualities. It likewise has exfoliating and dandruff-fighting properties when combined with lemon juice. When utilized routinely, olive oil can replace the requirement to use conditioner and other hair-smoothing items. Organic additional virgin olive oil is best because it is rich in natural antioxidants and does not contain any chemical components.
Olive oil protects against heat damage, imparts a sleek look and shine, hydrates, and provides damaged and broken hair a healthy look.
- Coconut Oil
It is used in numerous natural therapies and contributes its magic to the skin and hair as well. It consists of large quantities of fats which enable it to permeate hair deeply without evaporating. Coconut oil is abundant in carbs, vitamins, and minerals that are essential for good hair health. Coconut oil is offered in numerous ranges, such as improved, unrefined, and extra-virgin, and is among the best oils for hair growth.
Coconut oil can help repair brittle hair and split ends and is suggested for people with slow hair growth. Coconut oil has numerous benefits, including safeguarding against heat damage and repairing damaged and broken hair. Using it routinely likewise helps prevent loss of hair and promotes healthy hair growth and a healthy scalp.
- Avocado Oil
Avocado oil is rich in fats and minerals, making it ideal for enhancing hair. The Vitamin-E and antioxidants in the oil make it exceptional for taming frizz, securing moisture, and keeping shine. Avocado oil helps to lower frizz and boost shine.
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- Argan Oil
Argan oil also referred to as Moroccan oil, is stemmed from nuts produced from argan trees. Rich in fats, antioxidants, and Vitamin E, argan oil not only makes your hair look fantastic but also has numerous protective qualities. Natural, natural argan oil is best to use, considering that it is minimally processed and does not consist of any chemicals or ingredients.
Argan oil takes good care of your hair from UV rays and heat-related damage.
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- Jojoba Oil
Jojoba oil is made from the jojoba plant. Jojoba oil shares numerous characteristics with sebum, the oil our scalps naturally produce. It will not hinder the scalp’s natural balance. Given that it deeply permeates the hair shaft and follicle, working from the inside out, jojoba oil is a fantastic moisturizer. Jojoba oil likewise has antibacterial qualities. All-natural, unrefined jojoba oil is the best type to utilize on hair and skin, considering that it does not include any chemical components.
Jojoba oil hydrates hair avoids dandruff and dry scalp and makes hair soft and shiny.
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- Grapeseed Oil
Grapeseed oil is made from cold-pressed grape seeds. It consists of emollients, antioxidants, and nutrients vital to developing healthy hair and skin cells. While it possesses the same moisturizing qualities as numerous other natural oils, grapeseed oil transcends its ability to deal with fragile hair and hair loss. It is likewise reliable dandruff and dermatitis fighter and may help individuals grow back hair. This light and flexible green-colored oil are also advantageous for heart health when used for cooking. Pure, natural grapeseed oil is the best type for cooking and skin and hair care purposes.
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Grapeseed oil makes hair strong and healthy and works in treating frizz and split ends. It acts as a moisturizer and conditions your hair. Grapeseed oil is practical in battling dandruff and decreases scalp inflammation in those who suffer from dermatitis. It adds strength and shine to weak hair.
- Sunflower Oil
Sunflower oil is ideal for those with a high quantity of breakage. It is high in oleic acid and has anti-inflammatory properties that make it a good choice for delicate, dandruff-prone skin. Sunflower oil also makes an outstanding provider oil and is the perfect choice for mixing in any vital oils.
Jojoba oil moisturizes hair, avoids dandruff and dry scalp, and makes hair soft and shiny.
Adding Essential Oils
Try including a few drops of these essential oils in a carrier oil such as grapeseed oil to provide added benefits.
- Lavender Oil.
Lavender oil is a vital oil that originated from lavender flowers. Studies have shown the topical use of lavender oil promotes hair growth. It helps to increase the number of hair follicles, resulting in thicker hair. It has antiseptic and antimicrobial qualities, which make it perfect for targetting dandruff. When mixed with a carrier oil for a head massage, it improves blood circulation, promotes hair growth, and helps reverse hair loss. The result is deeper rooted hair that grows when the scalp is treated with lavender oil causing less hair loss.
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Lavender oil promotes hair development without the adverse effects brought on by other topical hair development items. It hydrates the scalp, prevents loss of hair, and balances sebum production. Its regular use leads to fuller and thicker hair. Along with its numerous advantages to the hair and scalp, lavender oil is likewise shown to eliminate tension, which is also a reason for hair loss. Lavender oil again has a unique and pleasant fragrance.
How to Apply Hair Oil
Applying hair oil at a superficial level will leave you with a greasy scalp that will do nothing for your hair. Knowing the right way of oiling is essential for your hair to reap all the benefits of oiling.
- Get the right carrier oil according to your hair type and scalp.
Carrier oils can be used alone or in combination with essential oils. Coconut oil, jojoba oil, and avocado oil are some popularly used carrier oils.
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- Choose your essential oil.
This is not a mandatory step. However, essential oils can be effective in targeting specific scalp concerns like dry scalp or dandruff. These oils are extracted from plants. You can choose an essential oil based on its properties, what it targets, and if it suits your skin. Essential oils must be diluted in carrier oils since they can be too strong and cause allergic reactions.
Some popular essential oils include:
Lavender essential oil
Sandalwood essential oil
Peppermint essential oil
Rose essential oil
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- Heat the oil.
Heat your oils for a few seconds or until they are warm. Using warm oil will allow for deeper penetration through your hair cuticles and scalp. It is also more soothing and effective.
- Massage your scalp.
Gently massage the oil into your scalp for a few minutes. If you have curly hair, you can segregate your hair into small parts to avoid missing out on any areas.
- Wrap a warm cloth around your hair.
Tie your hair into a bun and wrap a warm cloth around your forehead. This causes your pores and cuticles to open up, allowing for deeper penetration of the oils into your scalp and hair follicles.
- Rinse off the oil.
After applying your oil, you can leave it on overnight and wash it off with shampoo the next day.
Summary
Hair oiling is a treatment for healthy hair that originated from Ayurvedic medicinal traditions. Regular oiling may prevent hair from the damage caused by pollution and chemicals present in the shampoo. It may also increase moisture, luster, and shine; It can even prevent hair loss.
What is most important is that you know and understand the needs of your hair and that you carefully choose the oil you will be using. Oiling nightly provides maximum benefits.
