What is hair loss (alopecia)?
Hair loss affects millions of people. The majority of them are frustrated because they’ve spent plenty of money on guaranteed commercial goods and eventually got no results. The real and bitter reality is that the word guarantee is only a marketing phrase that is used by many companies to boost sales of their products. No commercial product could be a cure for each kind of alopecia. What’s the best hair fall therapy? Not surprisingly, there’s no one correct answer to this question as various trigger factors cause many kinds of hair loss (alopecia). Due to poor lifestyles, stress, and food customs, hair loss has become a menace to the new world. It could happen to anyone, whether you’re a man or a woman. The study in hair loss is called Trichology, the medical term for the analysis of the scalp and hair disease.
Clinical Trichology is for discovering activating factors or triggers, making perfect identification of alopecia, and then to determine the possible course of hair fall therapy. The conventional allopathic treatment has very limited choice to fight alopecia, so Ayurveda and natural hair loss treatment have become very popular all around the world.
Ayurveda and natural medication were developed in India about five centuries back. Creating beauty and health through potent remedies that address the root causes of physical and psychological ailments – instead of merely the symptoms -Ayurveda holds the key to solving many common problems that seem difficult to treat with pharmacy products. Additionally, unlike many modern cosmetic products, cosmetic methods use common organic ingredients that deliver not only fantastic results for the problem at hand but also provide significant wellness benefits. These natural remedies may be ready in your kitchen to guarantee the maximum quality product by employing top-notch ingredients!
Anxiety, worry, anxiety, and insufficient nutrition result in hair loss and premature graying of hair. Exercise care when hair loss is excessive or is graying prematurely. Likewise, the graying of hair after a certain age is a normal occurrence, but if this begins in the first years of life, an individual ought to look into natural remedies.
Ayurvedic view of hair loss & baldness
Higher intake of salty, salty, hot, salty, and fermented foods, in addition to coffee and tea, aggravate the Pitta Dosha or the Ayurvedic humor representing Fire, in the body. This aggravated Pitta accumulates in the skin of the scalp, resulting in hair falling out and graying prematurely. A diet that has excessive use of meat and alcohol or emotional factors such as extreme anger and anxiety are also responsible for the Pitta aggravation.
Ayurvedic herbs & home remedies for hair growth
Ayurvedic Hair Loss Remedy
The Ayurvedic term for hair loss is called Khalitya. Ayurveda articulates hair as a by-product of bone formation and the tissue responsible for building bones that is responsible for the development of hair. The body type and the equilibrium of this mind-body constitution (doshas) control early hair loss. Individuals who have excess Pitta in their body will likely lose their hair early in life, or have prematurely thin or gray hair. Excessive Pitta from the sebaceous gland, in the root of the hair, or folliculitis may result in hair loss.
Ayurvedic treatment of baldness targets the pacification of Pitta via a customized diet and lifestyle regime, together with Ayurvedic herbal medicines. A combination of diet, herbal medication, meditation, aromatherapy, detox oil massage, breathing exercises, and yoga can be useful in addressing the issue of baldness and premature graying of hair.
Avoid spicy, heavy, and fatty foods, tea, and coffee as they are aggravating foods for Pitta. Avoid carbonated and alcoholic beverages, refined sugar, junk food, and processed foods as well. Try herbal shampoos and oils instead.
Here’s a look at some of the home remedies which are a lot more potent than many pharmacy hair growth alternatives :
Moringa Oil for hair growth
Moringa oil packs 25 times the iron as spinach, three times the potassium as a banana, four times the calcium packed in milk, four times the vitamin A that a carrot has, and seven times the vitamin C an orange contains. Ayurvedic physicians in India have used the fruits and leaves of the moringa plant for centuries to assist hair growth, cure arthritis, improve eyesight, and increase libido and sperm count in men.
Massage the scalp at least one time every week can stop hair loss. The rich mixture of vitamins and minerals is beneficial to the hair and scalp since it boosts blood flow to the scalp. Moringa contains antioxidants that combat the oxidative damage caused by free radicals.
See: Ayurvedic Oil Types
Hibiscus is a common flowering plant full of amino acids, vitamins A and C, and alpha-hydroxy acids. This set of nutrients are best for promoting hair growth and preventing hair loss. Add 100 ml of any hair oil in a frying pan. Add the minced blossoms and leaves into the oil and gently heat until fumes appear. Filter and store in a glass jar. Gently massage the oil onto the scalp and await an hour before rinsing and washing it off. The oil will strengthen hair and add a healthy glow and help in hair growth.
Vitamin A, E, and B are critical for hair strength and energy. Moringa leaves, eggs, and carrots pack Vitamin A while, milk products, and soy contain vitamin B. Vitamin E aids the development of new blood vessels, thus increasing circulation to the scalp and boosting growth. Aside from consuming vitamin E capsules, you may also puncture the soft gelatine capsules and massage the resulting liquid to the scalp.
Brahmi (Bacopa Monnieri) and Fenugreek in oil
Monnieri) is a local stimulant, which assists in the treatment of skin eruptions, nausea, and psoriasis on the scalp. Fenugreek or methi has been used by Ayurveda for centuries for hair growth, controlling glucose levels, and loss of libido, among other things. Fenugreek includes fiber, iron, potassium, lysine, protein, vitamin C, L-tryptophan, and alkaloids, a unique combination that prevents premature greying, promotes hair growth, prevents hair loss and supplies hair glow that has an excellent soft feel. Fortunately, both of these awesome ingredients are readily available online or at your organic health food shop.
Curry Leaves in oil
The Indian cuisine has extensively used creative curry leaves over centuries. Even though they resemble the frequently used Ayurvedic herb neem (Azadirachta indica) leaves, curry leaves aren’t sour and have a pleasing taste and odor. Since they feature beta-carotene, these leaves strengthen and repair the roots, promoting hair growth and preventing baldness. Take about 30-40 leaves, wash them, and remove them without exposing them to direct sunlight. When the oil is heated, add the leaves and allow the mix to cool for a day. Strain the oil into a glass jar. Use the oil to massage the entire scalp half an hour before washing with a gentle shampoo. Regular use not only prevents hair fall but also prevents premature greying.
Amla Oil is a rich source of vitamin C and is used extensively in Ayurvedic therapeutic medication. Amla supplies the essential fatty acids which must keep follicles robust and nourish the hair.
If you can get access to the fresh fruit, take about 200 gms of the fruit and remove the seeds. After making sure it’s dry, combine it with 500 ml of coconut oil. Store this mixture of petroleum and amla in an airtight glass jar and keep it in sunlight for 15 days, or until the oil turns black. When the oil changes color, strain it and keep it.
If it’s not available, you may alternatively use Amla powder to blend into your coconut oil or just use (the easily available) Amla oil that will have lots of the same advantages.
Ayurvedic treatment for hair loss (alopecia)
What is the root cause of hair loss?
In Ayurveda, the feel of your hair will depend on the imbalances that you have on your constitution. Therefore, you must know the Prakriti and balances or imbalances on your constitution to think of a remedy. For instance,
· If you exhibit an imbalance in Vata dosha symptoms, your hair is vulnerable to become overly dry, brittle, and curled. Regular Vata hair is dry and brittle.
· If you exhibit an imbalance in Pitta dosha symptoms, you’re very likely to have receding hairlines and a thinning feel on your hair. The warmth in the scalp leads to color changes. As an example, your hair may manifest a brown tinge/shade, if it’s not ordinarily brown. This symptom may result in the greying of hair and balding. Regular pitta hair is thin and may be brownish.
· If you exhibit an imbalance in Kapha dosha symptoms, you’re very likely to have excessively oily and sticky hair. This oil may block the pores of your scalp and can contribute to hair fall. Regular Kapha hair is thick.
In every condition, there’s a need to eliminate toxins from the body, whether you understand the origin of it or not.
Ayurvedic treatment & herbs for hair growth
There are various treatments offered in Ayurvedic clinics & hospitals. Thorough cleansing with different oils can also assist you. Here are several procedures to provide you with a full set of hair for your head.
‘Shiro’ refers to “head” and ‘Dhara’ to stream. Here, warms oils are poured on your head, followed by a head massage. This therapy increases circulation and contributes to hair growth. This treatment is one of the very best Ayurvedic remedies for hair loss.
ii. Shiro Abhyanga
Head massage treatments can use oils such as Bringamalakadi Taila, coconut, and sesame seed. It is to nourish the follicles and scalp. It will aid in preventing heating from the scalp, helps in preventing greying hair, and nourishes your sensory organs. Your head stays cool. Additionally, it supports hair follicles and soothes nerve endings. This Ayurvedic cure for hair loss makes it possible to cancel your hair loss woes by improving blood flow to your nerve endings.
This oil is made from herbs and is among the very best Ayurvedic treatments for hair growth. It calms the root of the hair and reduces hair drop by preventing a dry scalp. Ayurvedic herbs are processed to make the oil, which checks premature greying. It not only helps promote hair growth but also aids in treating arthritis and back pain.
iii. Shirolepa hair package:
Here, glue is applied on the whole scalp of your mind to help cool the head. This Ayurvedic treatment for hair growth helps eliminate dandruff, controls frizz, repairs split ends, and reduces baldness. Additionally, it is beneficial in treating several ailments like sleeplessness, migraines, and headaches. With improved blood flow, it helps remove the toxins in our bodies, and, also, helps improve your skin feel.
Hair packs can be quite effective Ayurvedic remedies for baldness. Try out a few of these pastes.
· Soak methi or fenugreek seeds overnight in boiled water. Grind it. It is possible, also, combine this with curd.
iv. Nasya treatment
In the Nasya treatment, oil is instilled through the nose as a daily exercise to
There are some other Ayurvedic remedies for hair development that will assist you in sporting a great crown.
v. Herbal therapies
You may use herbs like aloe vera, curry leaves, hibiscus, amla (gooseberry leaves), methi (fenugreek They are nourishing for the mind. These herbs may be consumed or applied to the head. Hair cleansers and hair packs use many types of Ayurvedic herbs.
vi. Hair cleansers
Ayurvedic hair cleansers are a natural cleanser and eliminate excess oil off the scalp. If your hair is already dry and curled, use this in conjunction with reetha (a soap nut, like shikakai), amla, and hibiscus.
Take new gel and apply it on the scalp; abandon it for a couple of minutes and, then, wash it off. It’s a cooling and soothing scalp cleaner, great for a heated-up scalp, associated with itching, redness, rashes, or scalp pimples.
C. Combine Hibiscus leaves and a few Indian gooseberry as a glue/mix with tea, or you could mix it with reetha or shikakai.
Hair fall or as a combination. Reetha or shikakai may be used by itself or as a combination with amla, yastimadhu (licorice), and neem, and so forth.
Your food customs are essential factors in determining the quality and quantity of your hair. After all, for the healthy growth of hair, you must care for the Agni or fire metabolism within you.