Healthy pizza & nutrition facts

Who does not love pizza? Pizza is a favorite food for many of us, and the delicious wafting smell of a piping hot cheese pizza is enough to break the resolve of many dieters and healthy eaters. Many people are even addicted to pizza, and the myriad offerings of toppings for a pizza can please even the pickiest of eaters amongst us. The problem is that pizzas are usually labeled as being unhealthy since it is high in sodium, carbohydrates, and sodium. The fact is, though, that the nutrition and ingredients of your pizza can vary depending on what you want as your toppings. 

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