Ayurveda & Yoga Treatment for PCOD & Menstruation Problems
Total years in practice: 6
A female Patient come with a complaint of irregular and painful menses with a gap of 3-4months. with USG reports . She had been on Allopathic treatment for approx. 3 years with no relief in any withdrawal symptoms.
Management of PCOS/PCOD
Prepare a combination of classical Ayurveda medicine. Pusyanu, Triphla godanti, and some other herbs. I recommended change in lifestyle and diet. Within 3 months all the symptoms and USG reports were normal. Yoga helps to regulate the endocrine glands in the body thereby beneficial in balancing of hormones. Please see the Yoga practice as recommended:
*Bhujangasana (Cobra pose)
*Naukasana (Boat pose)