My health story to overcome Migraine, Depression with Diet and Nutrition

A short time later, a book named The PH Miracle by Dr. Young made its way into my life... after reading this book it became apparent that meat, dairy & eggs should be cut out of my diet as they are acidic foods.

This was a huge step to take given my farm living circumstances... we were attempting to make a living from the meats, raw milks, eggs & products we produced from the land.

I cut these products from my diet & a short time later sold the farm as it became a pointless & harmful endeavour to continue...If I wasn’t going to eat the stuff, why feed it to other people? That would just be cruel!

I began to feel a sense of health & clarity... then I came across Arnold Ehrets book Rational Fasting & it blew me away (the most important book I’ve read in my entire life) I incorporated fasting into my routine which brought me even closer to health. It wasn’t until I came across Dr Robert Morse that I began to develop a deeper understanding of the necessary detoxification process that the body must go through & the importance of fruits & herbs...

To sum up what I did to get well ...

I spent 2 years on a mucus - lean diet with frequent enemas when I first took meat, dairy, eggs & grains out of my diet...

This mucus - lean diet consisted of steamed veggies, salads, nuts & nut butters, dried fruits, fresh fruits, coconut bread & raw veggies...I never ate out & I never ate foods other than the ones listed...

During those 2 years I slowly eliminated the nuts & the coconut bread from my diet...

After 2 years I transitioned naturally over to a raw food diet which included greens, fruits, raw veggie fruits & plant fats such as avocados...

I felt great... better than ever .... however, I did go through many ups & downs...many periods of feeling bad while old symptoms resurfaced to heal...I even eliminated parasites & mucoid plaque...I was aware of the process & expected it, so I just went through it & accepted it all as part of the healing process with gratitude...

After 3 months of raw, I cut the plant fats out & this is the point where I noticed my body began to heal more rapidly & the cysts began to fade...

Fats hold the body back from healing deeper issues...

I did 1 round of Dr. Morses tinctures (kidney, brain & nerve, lymphatic ) & 2 bags of the heal all tea... And 1 parasite tincture from Finland pharmacy...I also incorporated nightly dry brushing & a 15 minute rebound on the days I felt really good...

I still have a ways to go on this healing journey, but I’ve experienced enough proof to know that I am on the correct diet to allow my body to heal...

My kidneys have shown a moderate amount of filtration in the last couple of months....I expect I’ll see more in the coming months...

When we eat outside of our species specific diet of fruits & vegetables we pay a price with our health...

For myself, I will never return to the foods that left me with pain & hardship...(meat, dairy, grains, eggs)...

I now feel calm, anxiety & pain free with mental clarity like I’ve never felt...my dreams and memory are back... I am not the same girl that I once was & I am truly grateful for that...

And so the journey continues... I am in love with fruits, herbs, health & vitality!! I’ve reversed many symptoms, I still have a ways to go as I am a particularly difficult case due to neurological involvement... I am looking forward to reading other success stories ... 

EXPERT I'd like to thank: Dr. Robert Morse