Evidence Based Treatement For PCOS Cure With Successful Outcomes
Explore how integrative and holistic therapies can heal PCOS naturally.
Symptoms of PCOS
Causes of PCOS
Natural therapies and home remedies for PCOS
Polycystic ovary syndrome (PCOS) is a complex hormonal disorder. Because PCOS symptoms can overlap with other diseases, a woman who’s experiencing them should seek medical advice from a gynecologist. PCOS may also be linked to diabetes, heart disease, high blood pressure, obesity, high cholesterol, and metabolic syndrome. PCOS is a gynecological disorder whose prevalence seems to have increased considerably in the last few years. Many young girls and middle-aged women are suffering from this syndrome which is marked by the appearance of multiple cysts on ovaries and disturbances in monthly menstrual cycles.
Polycystic ovary Syndrome (PCOS) happens when a female's ovaries or adrenal glands produce more male hormones compared to normal. It's considered to be a hormonal disorder and is not uncommon among women of reproductive age. Women with PCOS may have rare or prolonged menstrual cycle or excess male hormone (androgen) levels. The ovaries may develop numerous little collections of fluid (follicles) and fail to frequently release eggs.
The exact cause of PCOS is unknown. Early diagnosis and treatment together with weight loss may decrease the risk of long-term complications such as type 2 diabetes and cardiovascular disease.
There is not any cure - but exercise, diet, and
lifestyle modifications can help control the symptoms.
Symptoms of PCOS
Signs and symptoms of PCOS often develop around the time of the first menstrual period throughout puberty. Sometimes PCOS develops afterwards, in response to substantial weight gain.
Symptoms and signs of PCOS vary. Chances you may have PCOS increase if you experience at least two of the following signs:
· Irregular periods. Infrequent, irregular or prolonged menstrual cycle are the most typical sign of PCOS. By way of example, you might have fewer than nine periods a year, over 35 times between intervals and abnormally heavy periods.
· Excess androgen. Elevated levels of male hormone might result in physical signals, such as excess facial and body hair (hirsutism), and sometimes severe acne and male-pattern baldness.
· Your ovaries might be enlarged and contain follicles which encircle the eggs.
PCOS signs and symptoms are typically more severe if you're obese. In this condition, the eggs and follicles are not released from the ovaries and rather form multiple cysts. Obesity is linked to the condition, as 50 percent of women with PCOS are also obese. Hormonal imbalances perform a major role in this condition, such as elevated levels of this hormone androgen and Low levels of progesterone, the female hormone required for egg release. High Levels of insulin, the hormone that regulates blood sugar, are usually found in Although PCOS was formerly thought to be an adult-onset condition, more recent research indicates that it starts in youth, possibly even during fetal development.
Causes of PCOS
The root cause of nonfunctional ovarian cysts is not yet completely understood. Many factors are believed to play a role in the growth of cysts, such as a female's general state of health, weight, diet, history, and way of life. The mind/body connection might also be a variable with migraines, as high anxiety and stress levels might be notable facets. Some complementary therapy professionals and psychotherapists believe that unexpressed imagination and repressed emotions like guilt and anger might be linked to problems in the uterus. For PCOS, obesity, hormonal imbalance and higher blood glucose levels are closely linked to the condition. It has been observed that women with PCOS are five to ten times more likely to develop type 2 diabetes compared to others.
PCOS is also known to run in families, which suggests that genetic factors contribute to its development. As of 2002, the particular gene or genes responsible for PCOS haven't yet been identified; nonetheless, many groups of researchers in various nations have been investigating genetic variations associated with greater risk of type 2 diabetes in order to ascertain whether the exact same genetic variants may participate in PCOS.
Some cysts may be asymptomatic (without symptoms), while others can cause swelling, aching, sharp pain, and bleeding. Pain from cysts can last from a few minutes to a few days. Other indicators of cysts include late or missed periods, feelings of pressure or weight in the lower stomach, and constipation and problems urinating due to internal stress from cysts. Ruptured cysts can cause severe pain, and produce symptoms resembling those of appendicitis, disease or ectopic pregnancy.
• sudden sharp pain in the lower abdomen
• persistent pain on the Ideal side of the abdomen accompanied by sickness, fever, or vomiting
• abdominal pain along with vaginal discharge, fever, or swelling
• Intermittant drops of pain in the lower abdomen during sexual activity, bowel movements, or exercise. 
It is now well established that PCOS represents a complex trait similar to type-2 obesity and diabetes, and that both inherited and environmental factors contribute to the PCOS pathogenesis. According to some 2009 study, although the role of hereditary factors in PCOS is firmly supported, the genes which are involved in the etiology of the syndrome have never been fully researched until now, in addition to the environmental involvement in their expression. 
Since PCOS is mostly a genetic illness, the risk of PCOS In household members is large. For example, an estimated 30 percent of moms, and 50 percent of sisters and daughters of individuals with PCOS may be impacted. According to a 2016 research, the genetics of PCOS remains not fully understood, and early identification and treatment can prevent long-term consequences. In that study, the research team analyzed the proteins involved in PCOS as well as the structural areas of the proteins using modern computational tools. 
To date there is absolutely no cure for PCOS. Health care professionals can usually address the most bothersome symptoms. Because of the complexity of the hormonal interactions, a trip to a holistic therapy expert may be needed, especially if you are infertile and trying to conceive. 
Natural therapies and home remedies for PCOS
PCOS treatment focuses on managing your unique concerns, such as infertility, hirsutism, acne or obesity. Particular treatment might involve lifestyle changes or medication. Your doctor may recommend weight loss via a low-carb diet combined with moderate exercise activities. A modest decrease in your weight -- for example, losing 5 percent of your body weight -- might enhance your condition.
Many people have also benefited from Ayurveda treatment for PCOS, diet modifications for PCOS, and Traditional Chinese Medicine, including Acupuncture treatment for PCOS, and herbal therapies for PCOS.
To help decrease the consequences of PCOS these natural therapies with diet, exercise, and lifestyle change therapies can help:
· Maintain a wholesome weight. Weight loss can decrease insulin and androgen levels and may restore ovulation. Ask your physician about a weight-control program, also meet frequently with a dietitian for help in attaining weight-loss goals.
· Limit carbohydrates. low-fat, high-carbohydrate diets may boost insulin levels. Ask your physician about a low-carbohydrate diet if you have PCOS. Select complex carbohydrates, which raise your blood sugar levels more slowly.
· Be active. Exercise helps lower blood glucose levels. In case you have PCOS, increasing your everyday activity and engaging in a regular exercise program may treat or even prevent insulin resistance and help you maintain your weight in check and prevent developing diabetes. 
1. CDC : https://www.cdc.gov/reproductivehealth/womensrh/healthconcerns.html
2. Mayo Clinic: https://www.mayoclinic.org/diseases-conditions/pcos/symptoms-causes/syc-20353439
3. Gayle encyclopedia of Alternative Medicine
4. PUBMED: PMID: Hippokratia. 2009 Oct-Dec; 13(4): 216–223. PMCID: PMC2776334 PMID: 20011085 Genetics of Polycystic Ovary Syndrome : N Prapas, A Karkanaki, I Prapas, I Kalogiannidis, I Katsikis, and D Panidis
5. Genom Data. 2016 Jun; 8: 52–60., Published online 2016 Mar 31. doi: 10.1016/j.gdata.2016.03.008 PMCID: PMC4832036 PMID: 27114910 Genetics of PCOS: A systematic bioinformatics approach to unveil the proteins responsible for PCOS Pritam Kumar Panda,a,⁎ Riya Rane,a Rahul Ravichandran,a Shrinkhla Singh,a and Hetalkumar Panchalb
6. https://www.healthywomen.org/condition/polycystic-ovary-syndrome : Polycystic Ovary Syndrome , Medically Reviewed by Ricardo Azziz, MD, MPH, MBA, Chief Officer of Academic Health and Hospital Affairs, The State University of New York System Administration, Albany, NY
7. NIH: National Institute of Child Health and Human Development
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