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Women’s life stages based on the reproductive cycle:
- Puberty: menstruation begins
- Fertility & family planning
- Perimenopause: begins the transition to menopause
- Menopause: gone without a period for 12 months in a row
- Post-menopause: time after menopause has occurred
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An integrative healthcare approach is needed for women to reach their optimal health and hormonal balance. Our holistic providers bring years of experience in supporting women transition from puberty through menopause and into midlife. Thousands of women have improved their quality of life in menopause with a personalized holistic treatment and lifestyle medicine principles.
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