Vitamin E oil for face

vitamin e oil for face

Table of Contents

What is Vitamin E oil?

Vitamin E is the collective name for a set of fat-soluble compounds with different antioxidant activities. Vitamin E oil for the face can make your skin look younger by reducing inflammation.

Topical vitamin E oils are all the rage in the beauty industry, ranging from sprays to serums. Originally extracted from wheat germ oil, most natural vitamin E supplements are made from vegetable oils, typically soybean oil.

Naturally occurring vitamin E exists in 8 chemical forms (alpha-, beta-, gamma-, and delta-tocopherol and alpha-, beta-, gamma-, and delta-tocotrienol) which have various ranges of biological activity.

Vitamin E is found in many types of foods:
Nuts (almonds, peanuts, and hazelnuts/filberts)
Vegetable oils (sunflower, corn, soybean, and safflower oils)
Seeds (sunflower seeds).

Is Vitamin E oil good for the face?

Vitamin E oil may have many benefits for your face, though more research is needed. They include:

  • Preventing aging and wrinkles

Vitamin E is excessive in antioxidants, and it impacts blood circulation. That is probably why human beings notice a difference in the firmness and shape of their skin after topical use of vitamin E oil.

Vitamin E and different natural substances wealthy in antioxidants are usually accepted as a remedy for delaying wrinkles, additionally referred to as photoaging.

See: DIY Peel-Off Face Masks For Glowing Skin

  • Healing acne scarring

Some people swear through vitamin E as a remedy for pimples scarring. However, research to apprehend if vitamin E works for this cause indicates it isn’t as powerful as one may think.

While vitamin E does promote circulation, it doesn’t seem to speed healing. That way that the use of it for acne scarring may not give you the results you need.

See: Facial Acupuncture For Skin Rejuvenation

  • Hyperpigmentation

Dark patches on your pores and skin may result from an excessive amount of pigment (melanin) brought about by hormones or other causes. This condition, melasma, is thought to be treatable through the use of topical vitamin E.

See: Turmeric benefits for skin

  • Smooth, soft lips

Topical vitamin E oil may be used to alleviate chapped, dry lips. Since vitamin E promotes cell turnover and regeneration, it on dry lips brings new cells to the surface faster.

The thick and oily consistency of vitamin E oil also can prevent further irritation.

See: Foods for clear healthy skin

How to apply vitamin E oil to the face?

Before using Vitamin E oil on your face, conduct a patch check at the back of your hand. Wait for twenty-four hours at least. Then, if the patch doesn’t sense itchy, dry, or red, you may use it on your face.

If you’re using natural Vitamin E oil, observe these steps while applying it to your face:

  • Wash your face and lightly pat dry. Cleansing is constantly the primary and most crucial step of your skincare routine.
  • Take a warm towel and wrap it around your face for 2-three minutes. This will open up your pores and soak in the oil better.
  • Take a pea-sized quantity of the oil and gently rub the oil into your skin with your fingertips. 
  • If you are struggling with dry and itchy skin, you may leave the oil on overnight. However, if you’re susceptible to breakouts or have sensitive skin, wash it off after 15 minutes.
  • If you select to apply the oil to the rest of your body, ensure it doesn’t touch your clothes. You need your skin to extract the benefits of the oil, not stain your clothes in the process.

Vitamin E oil for acne

When it comes to acne, vitamin E appears to work best topically. You must still ensure to get sufficient of it in your diet. However, taking vitamin E dietary supplements doesn’t seem to have identical results on acne. While vitamin E oil alone isn’t the cure-all for your acne woes, it makes a high-quality antioxidant. It is best to use a thin layer of vitamin E oil on your face before bed. You can use a more delicate Vitamin E serum or toner versus the thick oil if you’ve got oily skin. If you’ve got dry skin, many people prefer blending a little bit of vitamin E oil with their nightly moisturizer and applying together.

See: Home remedies for dry itchy skin

Who can use vitamin E oil, and who should avoid it?

Vitamin E is typically not beneficial for super sensitive, very oily, or acne-inclined skin. Although it is very uncommon, topical vitamin E also can act as an allergen to some, inflicting irritation, itching, or maybe a rash when it touches the pores and skin.

Considering that it is also a naturally occurring substance in the body, and it is also proven to relieve eczema for a few people, sensitivity is absolutely a case-by-case basis that, at this point, can not be generalized as an allergen.

For the large majority, though, vitamin E can posit profound skin benefits. Because vitamin E is oil soluble, adding it into your skincare via oils and moisturizers are some of the quality approaches to use it. When vitamin C is paired with vitamin e, they’re even extra powerful as partners. That is why many serums incorporate both.


  • Vitamin E oil must always be applied on a squeaky clean face. Since the oil is already heavy, applying directly to a dirty or makeup-encumbered face can clog pores.
  • Vitamin E does not blend properly with water-based merchandise. As such, it is highly advocated to apply it on dehydrated skin, or else it won’t bond with your skin properly.
  • Even after a recommendation by a skin specialist, vitamin E oil must always be used after doing a successful patch test. Massage a drop of vitamin E oil on the back of your hand and leave it on for twenty-four hours. If you observe any itchiness, dryness, or redness all through this time, your skin might be too sensitive for it. If not, it can be used on your face.
  • Vitamin E oil also can be used in the form of a sheet mask that comes sopping wet in essence. Make sure to softly rub down your face after getting rid of the shows to soak up any leftovers.
  • Since vitamin E oil may be pretty sticky, it is best to apply at night. Wait for it to dry before going to bed. The oil can stain your bedding; you can also lay down a towel to avoid spoiling your pillowcases.

Side Effects

When applied to the skin: Vitamin E is LIKELY SAFE for most healthy people when applied to the skin—while rare, using vitamin E to the skin has triggered itching and swelling in some people.


Vitamin E oil’s benefits are in general cosmetic and have limited medical support. Before using vitamin E oil, seek advice from a physician or skincare expert. Before the use of vitamin E oil, do a patch test. Apply a small dab of the oil to an area that isn’t highly visible, including the back of the knee or behind the ear. Wait 24-48 hours. If no response develops, it might be safe to apply. For even extra benefits, try adding some drops of vitamin E oil to a thick moisturizing cream. This complements the cream’s moisturizing benefits and enables buffer any potential irritation.

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