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Unlock The Secrets To
Thrive From PCOS To Menopause Masterclass.

A one-hour, expert-led masterclass designed to empower and support women struggling from PCOS to menopause symptoms.

Play Video about PCOS to Menopause wellness

Holistic Care Based On Women's Life Stages

Women’s life stages based on the reproductive cycle:

- Puberty: menstruation begins
- Fertility: family planning
- Perimenopause: begins the transition to menopause
- Menopause: gone without a period for 12 months in a row
- Post-menopause: time after menopause has occurred

PCOS & Menopause Facts In Indian Women

PCOS is a hormonal disorder, while menopause is a life stage.

- 20% of women suffer from PCOS in India
- 50% of women with PCOS don't have any symptoms
- PCOS is a lifelong condition that does not resolve at menopause
- 12% of women 30-40 years old reach menopause
- Indian women reach menopause 6 years earlier than western women
- Overlap of symptoms can make PCOS harder to diagnose and manage during perimenopause and menopause.

Research:
1. https://www.thehindu.com/sci-tech/health/one-in-five-indian-women-suffers-from-pcos.
2. https://obgyn.onlinelibrary.wiley.com/doi/10.1111/jog.15041
2.https://www.thehindu.com/sci-tech/health/Indian-women-facing-early-menopause-Survey

PCOS symptoms
Early menopause

Why Should You Attend?

PCOS & Early Menopause Increases Risk Of Chronic Conditions. That's Why.


PCOS usually develops in adolescence or early adulthood, while perimenopause typically begins after age 40.

PCOS & menopause symptoms are experienced differently for each woman. Menopause typically occurs for women in the late 40s or early 50s.

PCOS & early menopause are linked to a higher chance of women developing chronic conditions such as:
- Heart disease
- Stroke
- Diabetes
- Depression
- Cancer
- Osteoporosis

Research:
1. Faubion SS, Kuhle CL, Shuster LT, Rocca WA. Long-term health consequences of premature or early menopause and considerations for management. Climacteric. 2015;18(4):483-91. doi: 10.3109/13697137.2015.1020484. Epub 2015 Apr 7. PMID: 25845383; PMCID: PMC4581591.
2. Jin J. Menopausal Hormone Therapy for Prevention of Chronic Conditions. JAMA. 2022;328(17):1780. doi:10.1001/jama.2022.19855

Research:
1. Faubion SS, Kuhle CL, Shuster LT, Rocca WA. Long-term health consequences of premature or early menopause and considerations for management. Climacteric. 2015;18(4):483-91. doi: 10.3109/13697137.2015.1020484. Epub 2015 Apr 7. PMID: 25845383; PMCID: PMC4581591.
2. Jin J. Menopausal Hormone Therapy for Prevention of Chronic Conditions. JAMA. 2022;328(17):1780. doi:10.1001/jama.2022.19855

What You Will Learn From Top Experts

Take charge of your physical, mental and emotional wellness. There is no single pill that will help you holistically.

Learn science backed therapies & lifestyle changes that can help: 

  • Impact of PCOS & menopause on your body and mind
  • Risks with PCOS & Early Menopause
  • Managing common symptoms
  • Diet and Lifestyle Modifications
  • Emotional wellbeing
  • Relationship Changes and Sexual health
  • Self-care practices
Lifestyle Medicine

Some Symptoms Of PCOS And Menopause Can Be Similar

Hot Flashes
Hot Flashes
weight gain
Weight Gain
painful sex
Painful Sex
mood changes
Mood Changes
brain fog
Brain Fog
night sweats
Night Sweats
sleep problems
Sleeplessness
low libido
Low Libido
bloating
Bloating
Hair loss
Hair Loss / Growth
joint pain
Joint Pain
memory changes
Memory Changes

Who Should Attend This Masterclass?

Women 18-55 Years Age

business indian woman

Busy Working Women

stay at home mom

Stay At Home Women

Free Bonus Material

Walk away with goodies from NourishDoc. 

This is us thanking you for taking the first step for a holistic wellness journey: 

  • FREE PCOS/Menopause Tool Kit 
free bonus

Research:
1. Faubion SS, Kuhle CL, Shuster LT, Rocca WA. Long-term health consequences of premature or early menopause and considerations for management. Climacteric. 2015;18(4):483-91. doi: 10.3109/13697137.2015.1020484. Epub 2015 Apr 7. PMID: 25845383; PMCID: PMC4581591.
2. Jin J. Menopausal Hormone Therapy for Prevention of Chronic Conditions. JAMA. 2022;328(17):1780. doi:10.1001/jama.2022.19855

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