My prescription was strict dinacharya, meditation, and a strict diet. I asked her to stop the contraceptives. I didn’t start with any herbs.
3 months later, she came back, feeling significantly better. She had adopted the diet, dinacharya, and meditation. She was cooking every day and exercising a few times a week (I told her no strenuous exercise, but yoga or Pilates were ok). She still had some symptoms and her menstruation hadn’t returned.
I saw her for 6 months and she was a changed woman. Her menstruation had returned, being regular with absolutely no discomfort. She had excellent digestion with no issues in her Sleep. Stress was a thing of the past (she’s started self-inquiry through some of my material). She’s put on a few pounds, per her, “in all the right places.” She can’t stop talking about it with her friends.
The miracles of bringing neurohormonal pathways into balance! A successful example of using integrative medicine for dysmenorrhea and getting a positive outcome!