Apple Chutney for a low calorie tangy dip
How This Helps
- Apple cider vinegar
- Chilli Powder
Boil chopped apple with a piece of crushed ginger. Add melted jaggery, apple cider vinegar, salt and chilli powder to it. Mix well and serve with parathas or any snacks. It can be used as a healthy pickle too.
A variety of recipes of this chutney are available on the net. Posting one such link here;- However use jiggery instead of brown sugar for additional benefits.
Science and Research
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