Yoga Therapy, Yoga
Total years in practice: 5
Laura Bianchi’s yoga practice encourages kindness, peace and connection to the breath. Yoga has been a constant in Laura’s life as she made the transition from her life in Argentina to her life in Canada.
Laura shares her love of yoga with students, teaching them how to build their own practice and incorporate yoga into their everyday life. In her classes, Laura whole-heartedly supports and respects her students’ individual needs. Laura meets all of her students where they are.
In addition to her 1000 hours of yoga therapist training, Laura is also a trained teacher of yoga for children, restorative yin yoga, yoga for anxiety and depression and mindfulness meditation. Teaching yoga to students with MS, Parkinson’s Disease, Cancer and other challenges enriches her deep understanding of how central the breath is to healing and to finding comfort in our bodies in the present moment. Laura also teaches in schools, corporate settings, retreats and practices yoga therapy with individual clients.