With manu Co., Ltd, Yoga
Total years in practice: 10
My name is Manu (Manuel Molina de la Torre). I am a yoga and movement facilitator, developer of the Wholistic Movement method. I am passionate about yoga, fitness and well-being, I have been practicing regularly since 2007 and coaching since 2010. The essence of my work is to make yoga and movement accessible to you, to empower yourself in the process of pursuing and reaching your full potential as a human being and to help you to create a healthier, more balanced and meaningful lifestyle.
My approach to movement incorporates different modalities, emphasizing breathing mindfulness and body-awareness, infused with encouragement and enthusiasm. During our sessions, I’d like to make use of my sense of humor too. My aim is to facilitate an attainable experience to you, regardless of where you are up to in your journey, to be educative and yet not-too-serious. My hope is to be at your service with my work. I do believe in the healing and empowering potential of yoga and movement and I would love to work with you. If you would like to work with me, I provide personalized private sessions as well as personalized group sessions online anywhere in the world.
I am looking forward to meeting you!