sarah lohman, Nutrition
Total years in practice: 3
I Help Women Suffering From Hypothyroidism, Hyperthyroidism & Hashimoto's Restore Their Energy, Confidence & Lives
I struggled with severe fatigue, anxiety, insomnia, muscle weakness, panic attacks, brittle hair and nails, hair loss, food intolerances, bloating and pain after I ate, heart pain, palpitations, brain fog, memory loss, constipation, intolerances to the weather, seasonal or environmental allergies, and more.
The worst part of it all was lacking the ability to be an active mom or a fun wife - not to mention, the fatigue made intimacy feel like “another chore”.
I found myself living on coffee, energy drinks, Claritin and Sudafed decongestant - while telling myself “I just have to make it through this day.”
While my doctor helped me get out of bed - I knew, if I ever wanted to get back to being myself again, ultimately it was up to me to take matters into my own hands.
I made the decision that I was going to start living life by putting myself first. My first focus was boosting my energy levels with daily low impact workouts, yoga, a more positive and determined mindset.
Next, I started to pull all of my own labs and essentially be my own guinea pig.
Over time, I uncovered ALL of my root causes on my own and put together my own health plan. As my energy levels rose so did my mindset + confidence, and the sadness and depression disappeared.
Today, I have put my condition into 90% remission and reversed almost every symptoms I was once suffering with.
The best part is, I feel like me again…and am confident I can do the same for you!