Harmony Inspired Health. Yoga-Ayurveda-Pilates
Harmony Robinson stagg, Registered Nurse
Ayurveda | Nutrition | Yoga
Harmony has over Registered Nurse with 14yrs experience as a registered nurse who has worked in emergency rooms. She has been a health educator for over 14 years who is certifield in Ayurveda + Yoga + Diet therapy. In addition, she is a certified practitioner in manual lymphatic drainage as well as a reiki practitioner. She is a Nurse & Health advisor at one of Australia's leading health retreats. In addition, she is a firm believer of Ayurveda and consults on health, lifestyle with nutrition, meal planning and Ayurvedic science. She has combined her western medical background as a nurse with the ancient health practice of Ayurvedic and yogic spirit to offer an Integrative health counseling. She has inspired users to live a simple healthy life with balance. She offers lab testing in functional medicine as well dosha analysis for consultations to get to the bottom of any root cause of a dis-ease within the body.
Diploma of Ayurvedic Medicine at Ayurvedic Practitioner level (Enrolled)
Yoga Teacher specialising in Vinyasa Flow, Yin Yoga & Ayurveda Specialty Yoga (500+ hrs YTT)
Australian Association of Ayurveda Inc. Member
Registered with NAMA
Ayurvedic Yoga Therapy
Nutrition & Health Coach
Manual Lymphatic Drainage
Reiki Practitioner specializing in Ayur-Reiki Energy Healing
Pilates & Pilates Barre Instructor
Help women heal their GUT and reduce the feeling of anxiety and achieve ideal weight through Ayurveda & Integrative Health.
Her Personal Story:
She suffered from anxiety, IBS (irritable bowel syndrome), imbalance of hormones while I was running multiple businesses while I was working as a nurse. She had two sons she turned to Yoga, Ayurveda and pilates to help achieve more balance in her life to minimize the health symptoms. She suffered from 'Rushing Woman's Syndrome', as she was running her own business while she was working as a nurse and teaching multiple classes. She had imbalance in her Vata dosha and had conflicting negative self talk with anxiety and stress hitting an all time high. She had issues with her belly bloating, and suffered with leaky gut and IBS. She consulted with Gastroenterologist and dietician but it didn't subside. She had to be in charge of her emotional, physical, mental & spiritual wellbeing.
She realized how gut health is important for mental clarity. We have a huge amount of serotonin and any issues with guts can cause disharmony. She has combined principles of Ayurveda, Yoga, Functional medicine to achieve optimal health and get to the bottom of root cause of dis-ease. She has created her own signature Mind~Body Reset Program for you as you are like me who are busy moms. This is NOT a one time transformational program, it is a lifestyle transformation where people like you learn to live inspired life, find clarity & peace of mind. It will help balance the hormones naturally, eat right for your body (doshas) and discover your constitution and learn how to balance your individual doshas and achieve vitality. This program uniquely combines the practice, theories & methods of Ayurveda & integrative health.