When a 45-year-old female came to see me at our clinic, she hadlot of complaints. She was nit sleeping well through the night and her caffeineconsumption had escalated due to my insomnia. Concentrating during the dayhad become a chore, energy levels were irregular, and according to my clientshe had felt so “out of balance” for such a long time that she began to acceptit as “normal”.
our initial consultation, I prescribed few Ayurveda herbs for her to start on
as well as suggested diet modifications. After first month, the client started
to sleep through the night without waking up. I prescribed her to eat simple
plant based diet. She started sleeping better with improved concentration,
balanced energy levels. In addition, we suggested her to reduce her caffeine
consumption more than half. She wanted to eat healthier foods. She stopped
taking her my thyroid and insulin medication to which her doctor expressed
amazement. In addition, she didn’t have to seek any medical attention for
a respiratory infection that usually happened with the changes of season.
Patient’s Own Words:
continuing to look forward to a better and healthier lifestyle, both physically
and mentally. I am excited about the changes I have made and look forward
to continued progress toward a happier, healthier, more peaceful lifestyle
through my ongoing consultations with Shekhar”