Tantra is a practice that combines breath, movement, breath, and sound to help the Chakra energy system inside the body to start, explains Amit Eknath, Yoga therapy guru. Lots of men and women nowadays are turning to Tantra as part of their lifestyle. This opening allows dormant energy, called Kundalini, to move up from the pelvis, along the backbone. The movement of the lifeforce energy can enable you to cure by loosening constrictions within the body which have developed over a lifetime.
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