Homeopathic doctor Vasudha Vij shares her clinical experience on how homeopathy can help girls and women with PCOS. The exact cause of PCOS has not been clearly understood by science, but issues with hormones are closely linked to lifestyle. It is believed that the rising prevalence of PCOS is a result of the increasing common erratic lifestyle seen in young children and adults alike. Disrupted sleep patterns, the absence of exercise, and the consumption of unhealthy food are traits seen in women who have not even attained puberty. Losing weight has been demonstrated to positively affect women of PCOS but women who are not overweight should also engage in an exercise that helps to correct hormonal imbalance.