In a recent webinar, Ayurveda physician Dr. Gaurang Joshi and Yoga therapist Dena Saedi share how Ayurveda and Yoga can help boost immunity to fight off diseases naturally. Immunity, as we know it through modern medicine, is the role of certain enzymes, cells, and immunomodulatory compounds that attack pathogens and prevent them from creating ailments. This idea of intrusion from germs and a biological defense system against it resulted in the development of the assortment of vaccines and antibiotics in the 20th century. A variety of developments in the past ten years, such as the evolution of auto-immune problems, widespread antibiotic resistance in microbes, and broader comprehension of friendly bacteria and its functions, particularly within our gut, have created new understanding and idea of the immune system.
Digestive Health, Gut Health, Immunity, Indigestion