Mental Health And Behavior

Recent Articles

sexual health

Health Benefits Of Sex

tai chi health benefits

Tai Chi Benefits for Health

Ayurveda restored my physical and emotional well being.

Zinc health benefits & side effects

Why Does Coffee Make You Poop

body feels heavy

Why Does My Body Feel Heavy?

What is QMH or quantum medical hypnosis?

What is Cortisol

What is neurofeedback therapy?

Time Release Melatonin vs. Immediate Release Melatonin

The Dance Of Your Core Healing, Transforming Your Mind, Body & Soul in the New World

The Meaning of Health & Disease Video

The glutinous or sticky rice has a warming property and is very helpful to the spleen

Sticky Rice

Super Blood Wolf Moon Energy

Shilajit benefits

Pros And Cons Of Keto Diet

Protein Deficiency Signs & Symptoms

Probiotics in Yogurt can improve brain function by altering the intestinal microflora

Physiological Effects of Nature on Human Body

Other Names For MSG & is MSG bad for you

Naturopathic Medicine Doctor Visit Cost

Foods in the Mediterranean diet list are mostly plant-based eating plan with fish

Mediterranean diet food list

Manjistha Powder Health Benefits & Side Effects

Melatonin Rich Foods That Help You Sleep

L-theanine is an amino acid that occurs naturally in tea leaves. It promotes relaxation & stabilizes cognitive function influenced by stress hormones.

L-theanine Health Benefits and Side Effects

Kapha Dosha Balancing

Kirtan Kriya Meditation For Mental Health Benefits

Laughter Yoga or Hasya Yoga Health Benefits

Kirtan Or Yogic Chanting Benefits

Introduction to Yoga Asanas and health benefits

A poor diet can aggravate mental health. Eating dark green leafy vegetables

Importance of diet & nutrition on mental health

How To Recover From Burnout Naturally

How to relieve stress & anxiety naturally

How To Do Peacock Pose & Precautions

Haritaki Benefits, Side Effects, & Preparations

Green Leafy Vegetables Health Benefits

5-HTP supplement may have benefits for mental health

Five HTP Benefits & Side Effects

Food Sensitivity Blood Test

Echinacea health benefits & side effects

Digestive enzymes benefits & side effects

Chlorella algae has a high chlorophyll content. This helps cleanse our blood

Chlorella Health Benefits For Detox

Coconut Milk & Blueberries Cereal

Centella Asiatica Extract Benefits

Brahmi Health Benefits & Side Effects

Brahmi – Bacopa Monnieri – Ayurveda remedy for mental health

Allopathy treats mental disorders with anti-depressants. Ayurveda views Manas

Ayurvedic treatment modalities for depresssion and mental disorders

Bacopa benefits, memory boosting herb for anxiety

Ayurveda views joints & mobility issues as we age with more Vata. It is possible to manage Vata & restore dosha balance with diet

Ayurveda for Healthy Aging & Longevity

Auricular Acupuncture for Mental Health & Alcoholism

How To Do Brahmacharyasana Celibate’s Pose Benefits & Precautions

Holistic medicine, functional medicine, Ayurveda, Diet, Naturopathic Medicine, and Acupuncture are used in integrative medicine for wellness.

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