What is a holistic doctor?
Holistic Medicine practitioners often provide conventional medical care integrated with complementary and alternative therapies to treat an individual’s mind, soul, and body. Holistic Medicine certification is given by different medical societies outside conventional medicine. Your body, mind, and soul possess powerful healing possible – and that is especially valuable when you’re fighting a disease or need to change unhealthy habits. Holistic and integrative health professionals in the NourishDoc network unite western medical wisdom with evidence-based complementary therapies to help prevent illness and trigger your healing mechanisms.
What is holistic medicine?
Holistic medicine is the field of healing that addresses the whole person–body, mind, and soul. The practice of holistic medicine integrates conventional, complementary, and alternative therapies to prevent and cure disease, and most of all, to promote optimum health. While holistic physicians can use a variety of western and Integrative/functional practices, they also mostly concentrate on the psychological and spiritual aspects.
Consider how stress can make you sick, fat, and tired. A holistic practitioner is very likely to center on that stress a whole lot. According to the holistic medicine philosophy, optimal health can be achieved by gaining an appropriate balance in life. Optimal health is realized when there is a free flow of life force energy through the body, mind, and soul. Functional medicine, Naturopathic medicine, Ayurveda, Acupuncture, Dietitians, Chiropractic, and Reiki are all part of holistic medicine.
How do you find holistic doctors?
There are many holistically-minded doctors and medical care professionals almost everywhere. A holistic medicine practitioner approaches the body as an energy system, which is intimately influenced by beliefs and thoughts. Many other healthcare professionals besides M.D.s and D.O.s (doctors of osteopathic medicine) who are trained in various areas also share this approach. Additionally, there are scores of deeply committed, caring doctors practicing in the U.S. and around the globe who do not necessarily call themselves holistic.
Integrative medicine practitioners provide care that combines modern medical approaches with proven integrative medicine therapies. Whether you wish to manage a severe illness that hasn’t yet been fixed by medications or are seeking an ayurvedic treatment or a therapeutic massage, the purpose is to give the partnership and resources you want to optimize your general health and well-being. There are many certifications for holistic physicians as each specific modality has different degrees and certifications. An Acupuncturist, an ayurvedic practitioner, and an herbologist will have various accreditations. Outside of technical fields, here are some general levels you can search for:
• Medical Doctor (M.D.): A physician who first went through conventional medical school. If they now have an integrative or functional medicine practice, they then included education and training in this region. They will have maximum flexibility in ordering tests and prescribing drugs.
• Doctor of Osteopathic Medicine (D.O.): This credential is that of a physician who, like an M.D. has a broad assortment of services they can provide and are even able to become a surgeon. They take a “whole person” approach to medicine, so while they can prescribe drugs, they generally take a holistic approach to recovery.
• Doctor of Naturopathic Medicine (N.D.): These physicians use a system of remedies that prevent surgery and drugs, highlighting more natural methods (prescription and licensing rights vary by state).
• Nurse Practitioner (N.P.): Nurse professionals, in many ways, have similar skills as physicians. They can own and operate their clinics and may also prescribe medications. However, they are often more open to alternative therapies than conventional M.D.s.
• Doctor of Chiropractic (D.C.): While physicians are usually thought of as people who primarily treat spinal distress, they’re also able to practice functional medicine. They can’t prescribe medications and typically have a medical physician they work with or recommend if you will need a traditional treatment.
• Ayurvedic Practitioner: What should you expect on a visit to a practitioner of Ayurvedic medicine? Vaidyas (Ayurvedic physicians ) will spend time assessing a patient’s overall health and endurance. This can include a detailed assessment of which organ systems are functioning appropriately versus which ones are weak. Deficiencies may be inherent or acquired, involving both mind and body. A comprehensive evaluation of mental status and the level of life energy (prana) is performed. An understanding of a person’s constitution is realized before any personalized treatment protocol is developed.
• Acupuncture Practitioner: Acupuncture aims to identify restoring the body’s natural healing abilities. Acupuncture involves putting very thin needles into specific points on the body to affect and restore the body’s energy flow to help the body naturally heal itself. In traditional Chinese medicine, acupuncture is connected to the belief that disease is brought on by disruptions to the flow of energy (known as qi in Chinese) from the body. The acupuncturist places whisper-thin needles to the arms, back, neck, and other areas in which the chi (or energy flow) was blocked. The acupuncture needles stimulate points on or beneath the skin called acupuncture points or acupressure points, releasing this qi. These pathways — known as”meridians” — become re-stimulated from the needles to bring healing and blood to the body. In Western medicine, acupuncture has been demonstrated to alleviate pain and help provide relief and healing from painful symptoms related to everything from headaches to asthma to cancer. Western medicine sees the use of these needles as a way to stimulate the body’s nervous system
, thereby alerting recovery.
There are lots of proven health benefits of acupuncture if you are seeking short-term relief or need help with a chronic health condition. This alternative healing is probably why millions of adults nationally get acupuncture treatments every year. Acupuncture can help speed the body’s natural healing process, too, provides pain relief. It also offers positive effects on mental health issues like anxiety and depression. Acupuncture has been demonstrated to be effective in helping cancer patients manage the side effects of traditional treatments like chemotherapy and radiation. It helps to reduce pain, fatigue, hot flashes
, nausea and vomiting, xerostomia (dry mouth), neuropathy (nervous system problems), anxiety, depression, and sleep disturbances, based on Cancer.gov.
What are the different holistic medicine therapies?
– Naturopathic medicine is very similar to All the terms above, Focusing on personalized wellness by adapting to the body’s whole system. The most significant distinction here is that naturopathic medicine uses treatments found only in character. Therefore modalities that incorporate some amount of pharmacology, like the use of antibiotics, are expressly excluded.
– Functional medicine focuses on locating The underlying cause of a patient’s health issues, in addition to disease prevention, through an assortment of ways:
1. nutrition, diet, and exercise
2. Use of the most recent lab testing and other diagnostic methods
3. Prescribed combinations of botanical or medicines, herbs, supplements, therapeutic diets, detoxification programs, sleep evaluation, or stress-management techniques like meditation.
What is Integrative Medicine?
Integrative medicine expands the conventional focus on symptoms and disease to incorporate your entire potential for wellness. It shifts the emphasis from establishing what is incorrect in finding out how to live better through profound and long-lasting health practices.
Integrative medicine expands the treatment spectrum to add choices that reflect a mind-body-spirit perspective. For any clinical concern or need, an integrative approach may comprise ancient traditions like Chinese medicine and acupuncture in addition to modern forms of restoring equilibrium like functional medication, mindfulness training, and nourishment.
You explore holistic medicine therapies with a condition for which conventional medicine may not have all of the answers. You might choose to enhance the care you’re already receiving. Or you may just be interested in exploring different approaches to prevention and wellness. Whatever your state of health, holistic providers can recommend adjustments and support you while you put those into practice.
Naturopathic medicine is classified as an alternative healing therapy, but licensed naturopathic physicians share an academic background similar to a conventional medical doctor and may often prescribe some medication. According to the AANP (American Association of Naturopathic Physicians), naturopathic medicine is a holistic therapy that addresses a broad selection of issues including (but not restricted to) allergies, chronic pain, gastrointestinal problems, hormonal imbalance, obesity, respiratory ailments, cardiovascular disease, fertility issues, menopause, adrenal fatigue, cancer, fibromyalgia, and chronic fatigue syndrome. Naturopathic medicine aims to strengthen and enable the human body and its organs to heal themselves through low-force interventions.
Some medical services often provided by naturopathic physicians, according to the AANP:
• Clinical and laboratory diagnostic testing
• Nutritional medicine
• Botanical medicine
• Naturopathic physical medicine (such as naturopathic manipulative therapy)
• Minor surgery
• Intravenous and injection treatment
• Naturopathic obstetrics (natural childbirth)
What can holistic medicine treat?
Holistic medicine can help treat a wide variety of conditions ranging from cancer to migraine. It may also be useful for:
• Back pain, neck pain, knee pain, foot and hand pain, ankle and wrist pain, arthritis, sports injuries, sciatic pain, nerve pain, work-related injuries, TMJ, and carpal tunnel
• Whiplash and injuries from car accidents
• Migraine and tension headaches
• Menstrual cramping
• Herniated discs
• Brain fog
• Emotional issues: Stress, depression, stress, and sleeplessness
• Women’s health: Prenatal and postpartum care, endometriosis, symptoms of menopause, menstrual cramps, premenstrual syndrome, and infertility
• Pediatric problems like bedwetting, digestive upset, ear disease, allergies, hyperactivity and trauma treatment
• Digestive disorders like GERD, acid reflux, heartburn, indigestion, ulcerative colitis and Crohn’s disease, irritable bowel syndrome, diarrhea, and constipation
• Respiratory problems like asthma, chronic and acute cough, allergies, and chronic sinus problems
• Men’s health problems like erectile dysfunction, impotence, male infertility, urination issues, and prostate problems
• Miscellaneous conditions like fatigue, adrenal fatigue, vertigo and nausea, eye and vision problems, and tooth, jaw, and dental problems
What is Reiki?
Reiki is a type of health bodywork, often known as energy work, that originated in Japan. Reiki practitioners provide this traditional healing technique to manipulate the flow of energy throughout the customer’s body. Unlike massage, Reiki uses minimal — if any — pressure, focusing on stimulating energy flow as opposed to working the soft tissue and muscles. This movement of energy is done to improve mental, physical, and psychological wellness. Reiki is well known for its stress relief and capacity to ease tension. Besides, it can enhance mental clarity, release stress and anxiety, manage pain, or assist with spiritual growth. It’s said that Reiki practitioners function as a station for a universal life force to help encourage a customer’s natural ability to heal. Reiki sessions can last 30 to 90 minutes, with costs varying based on session duration, background and experience of the provider, and your geographical area. Nationally, the average budget for a Reiki session is $60-$80.