They said plant-based diets canâ€™t build muscle effectively without meat.? 8 months Plant-based 1.5 years prior to very minimal meat (maybe 30%)
I feel healthier than Iâ€™ve EVER felt. My skin is clear, my digestive system is on track and I have more energy with very little reliant on stimulants. I am also feeling more spiritually inclined also...think about how much trauma is being consumed in the energy of the meats being eaten.
We donâ€™t need to eat dead animals and also feed a corrupt industry more billions which are contributing towards the sickness of our society.
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