I felt like I was too young to be going down a road of unhealthy food and lifestyle choices. Â My children are 5 and 2 and I want to have the energy to play with them and be a fun mom. I also want them to see that healthy choices are important and help them grow up eating healthy too.
The food you eat can either cause or prevent disease. Â Itâ€™s a choice we make every day of our lives.Â This is my favorite breakfast dish to make when I have a little more time in the morning.Â Sweet Potato hash with Basted Egg. Â