I eat everything and feel healthier after I changed my diet plan

Research Detail

NWW has truly changed my life! I first heard about them while listening to their radio show on mytalk107.1 on Saturday mornings at 8:00. I was trying to remove gluten from my diet but was not sure what to eat in place of all of the breads and pastas. I learned that just eating the gluten - free products you see in the stores was the wrong way to go - you should eat real food and stay away from the packaged junk! I also learned to eat animal protein throughout the day to keep energy levels up and prevent blood sugar dips. I love eating this way so much that I have even started my own personal chef business, Katie's Cuisine, where I cook food the NWW way for people who might need help with the meal prep. Thank you NWW!

Dietitian: Nutritional Weight & Wellness

Take the first step of your health goals

See: Diet Plan for Gestational Diabetes in Third trimester

See: Diet vs. Exercise Debate For Weight Loss

See: Does Potato Diet For Weight Loss Work

See: Best Easy To Digest Foods For Upset Stomach

See: Low FODMAP Diet For Irritable Bowel Syndrome IBS Relief