I don't like doing yoga from A to Z - I prefer dynamic sport. But there are techniques that work for me - so I just follow them. Do not be discouraged if there is something I cannot do or eliminate - I do what I can. Perhaps, the success won't be 100% but even 30% is better that nothing.
Do what works best for you personally. Improvise and experiment and, eventually, you'll work out your own system of healthy living. Hare are couple of my favorite dishes: