How This Helps
Basic nutritional and diet rules for people with Arthritis are to: follow a healthy Mediterranean style diet and minimize highly processed foods, sugar, sodium and saturated fats. Arthritis is caused by inflammation in the body so eating as close the original and natural state of food is essential. Absorbing enough vitamins C, D3 and E as well as Calcium and Omega 3 fatty acids, from your food will help maintain a normal inflammatory response in the body.
Science and Research
See: Food sensitivity & intolerance testing
See: Juicing recipes for weight loss
See: Safed Musli Benefits
See: Diet Therapy For Psoriasis
See: Meditation for Weight Loss-Try it
