Ayurveda
Yoga
Diet Therapy

Consultations Included

  • Office Consultations
    1

    60 Minutes

Are you having issues sleeping at night and fee fatigued? This is the most comprehensive stress management workshop in the Bay area.
Learn how to naturally improve your heath, regain hormonal balance, weight loss, and improve sleep and energy levels! Learn mind fullness, improve self-esteem, control anxiety, anger, and mood fluctuations and balance your emotions.

Our motto is: Improve your illness and enhance your wellness

Our mission is, to give you all the tools and guidance you need for achieving better health. We work together as a team to help uncover your hidden strengths. Dr. Murali’s Wellness Inc. hosts the program at a peaceful retreat in the beautiful mountains of Santa Cruz at Watsonville, California. 

Starting on Thursday evening at 4:00 p.m. on August 23rd, spend the weekend in the serene surrounding Mt Madona and relax and rejuvenate until Sunday at 1:30 p.m.

All packages include:

  • 4days/3nights stay to chill out ( all vegetarian meals)
  • Daily Yoga with focus on meditation and deep relaxation including techniques to rejuvenate your mind, body and soul.
  • Free massage to relax your body.
  • Free antioxidant scan with a session on how they can support your immune system against cancer and chronic illness.

(20 )

3
Days
Unwind yourself, away from the city and be one with nature in the redwood forest. Breathe in the fresh, crisp air as you go on group hikes. Or get a soothing massage or just a long siesta after lunch! Play a tournament of ping pong (yes, that’s right) and other interactive board games and improve your networking skills in a fun manner. Put away your gadgets and learn to socialize the old fashioned way! Bring back joy and laughter in your life!!

Feel younger and more energized by the time you leave. This is a transformational experience you will never forget! 




You could learn all this, and more in a great location with our most experienced wellness experts.    

 

Plan Name Mind and Body Engineering Workshop
Specialties Functional medicine
Conditions Anxiety Disorders
Experience 25
About Me

An Internal Medical Doctor, I am Dr. Rekha Murali who has been practicing medicine for over 25 years.

I have been involved in research on kidney disease and diabetics at the USC Medical center. I completed my residency training at Martin Luther King Drew UCLA center. Over the years of practicing medicine, I realized that medications were not the optimal answer to treat my patients effectively. I have been incorporating Integrative medicine principles in my practice. With ever growing number of patients coming in with chronic medical conditions, I have been on a mission to find other complementary treatments for patient’s health.

As a dedicated physician and mission to offer the best care for my patients, I have started incorporating Integrative and Functional medicine in my practice and started advocating holistic approach with lifestyle modification as prescription to my patients. I have been active member of Institute of Functional Medicine, ACCMA and AAPI.

I believe in community health and volunteer at Livermore temple for health fairs, schools and active member of non-profit organizations. I have also been awarded “America’s Best Physician by the consumer board. Our motto “Enhance your Wellness and Enrich your Life.”

Why Choose us?

Decades of experience

Great Client Service

Attentive Staff

Holistic Approach

Patient Oriented Team




Ayurveda
Yoga
Diet Therapy
Anxiety Disorders