Enliven

Consultations Included

  • Office Consultations
    1

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  • Lyssandra Guerra's Enliven package consists of 4 comprehensive sessions. She offers an in-depth analysis of your healthy history and your current health goals to help resolve issues in digestion, hormones, skin health, weight gain, and energy levels. Through nutrition, supplementation, and physical exercise recommendations, her clients receive a thorough approach to overcoming their health challenges. 

  • The package includes:
  • One (90 minute) Initial Consultation: Assessment of your Health History Evaluation, comprehensive analysis & action plan that works for your active lifestyle.
  • Three (60 minute) Bi-weekly Follow-Ups by phone or in person: Re-evaluation of challenges, nutritional and lifestyle changes to the plan that may be needed for success.
  • Dietary & Lifestyle recommendation forms                                                                                                 
  • Weekly Meal Plans, plus meal prepping guide 
  • High-powered recipes based on your constitution
  • Educational handouts and resources
  • Plus, my booklet A Nourishing Pantry filled with staple items to have on-hand along with grocery shopping tips so that your visits are easy, stress-free and even enjoyable

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Reset your wellbeing by optimizing digestion, balancing your hormones, improving skin health, increasing energy, reducing stress and lifting your mood by focusing on your nutrition and lifestyle.

Plan Name Enliven
Specialties Integrative Medicine
Conditions Indigestion, Irritable Bowel Syndrome (IBS), Weight Problems
Experience 4
About Me

Lyssandra Guerra, NC is a certified nutrition consultant and wellness coach. Lyssandra aims to help her patients achieve optimum health and balance through nutrition, supplementation and physical exercise. She assists in helping men and women to reset their digestion, detoxification, hormones, overcome health issues and stress, increase energy and weight loss. 

Indigestion
Irritable Bowel Syndrome (IBS)
Weight Problems