30 days to change

Consultations Included

  • Audio Consultations
    2

    15 Minutes

  • Office Consultations
    2

    0 Minutes

With your free e-mail consultation, send me labs, basic food intake, journey to date, current symptoms & conditions & their onset (timeline),

I will design a functional nutrition program unique to you to identify your root causes with shopping list, food plan, botanical & nutritional supplements to address nutritional deficiencies & accelerate your success to achieve your health goal & see/feel change.


This 30 day program include 2 in-person/skype meetings to 1st, discuss plan, explain process, go through materials, answer questions, revisit & tweek program based on feedback, e-mails Q& A, support, answer questions...2nd, to evaluate success direction, re-focus, & make adjustments to move forward. 

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Symptoms are the only communication mode your body has with you. We need to listen.

There are many different contributing factors to symptoms & conditions.

To identify your personal triggers, it takes time, some detective work, evaluation, & being intuned with the signals your body is trying to communicate to you.

Plan Name 30 days to change
Specialties Functional medicine | Herbal therapy | Naturopathic medicine | Diet Therapy
Conditions Arthritis, Diabetes: Type II, Fibromyalgia, Heart Disease, High Cholesterol, Indigestion, Irritable Bowel Syndrome (IBS), Prediabetes, Rheumatoid Arthritis, Weight Problems
Experience 3
About Me

I empower YOU to take back YOUR health! 

Together we can reverse your 'conditions', get off meds, reclaim your health. 


I am a Condition Specific Nutrition & Lifestyle Coach specializing in digestive/leaky gut/autoimmune conditions. I have walked the walk reversing my own 6 autoimmune/15 conditions to regain my health feeling better now than I have in 30 years. Now, I design individual programs using a functional, Bio-individual approach with target foods, botanicals, & nutritionals.

I have a BS Nutrition + Gastro-Intestinal Mastery certification from the Integrative Medicine Academy.

I have a personal story to share as well. After Western medicine repeatedly failed for 40+ years, I kept realizing I had to do it myself. My own BS Nutrition wasn't working & my health was spiraling downward with 6 autoimmune or AI-like conditions + stage 4 kidney disease. I dove into the research, used myself as a ginnie pig to try things that were outside the box of my education & it worked!

Here is what I did:

Detox for heavy metals/radiation 

Arthritis
Diabetes: Type II
Fibromyalgia
Heart Disease
High Cholesterol
Indigestion
Irritable Bowel Syndrome (IBS)
Prediabetes
Rheumatoid Arthritis
Weight Problems