Weight Loss (with out Medical History)
2 Years experience
Total years in practice: 2
|Audio Consultations||2||15 Minutes|
|Video Consultations||1||15 Minutes|
|Text Consultations||4||15 Minutes|
1. To provide healthy diet plans.
2. No crash diets.
3. Focus on healthy eating and not counting calories.
4. No slimming pills or weight loss drinks.
5. Easy to follow home cooked food options.
6. Loosing weight by eating healthy.
2. Fortnightly Diet Plan.
3. Mid course correction.
4. Modification to diet plan if required.
5. To take regular feedback from the client.
6. To keep the client motivated.
The healthy diet plans encompass the nutritional aspects and dietary requirements of an individual. The diet plans are practical and are easy to implement in daily life. Healthy eating brings about positive changes resulting in overall well being and health of an individual.
No cancellation in one month programme, if taking three/ six / Twelve month programme it can be cancelled with one month notice.
Yes, a healthy diet along with other factors like exercise ,good sleep ,stress free life plays a major role in maintaining health.
No. sudden weight loss is neither good nor advisable. Anybody who promises you, is giving false hope and also is putting your life at risk.
No, if after loosing weight you take maintainace diet plan and are able to maintain a healthy lifestyle, do exercise, make healthy food choices by self discipline ,the weight will not rebound.
About The Expert
Over the course of my life, there is one motto I have followed diligently, i.e. "Health is Wealth". This simple statement has driven me to ensure that my choices in life are reflective of how a healthy body ultimately leads to a better and a more fulfilled life. At this juncture in my life currently, I want to take this personal motto of mine to newer heights and use this to contribute to society in a meaningful manner. My goal is to provide nutrition recommendations to those who are willing to better their lives through healthier choices, and I wish to do the same by providing time and attention to my clients and tailoring their diets to their personalized requirements. Diligence and perseverance are two qualities I wish to imbibe further in work and I hope to influence my clients in the same manner. To summarize, I want to transform nutrition based health as a concept in a personalized manner for my clients and I hope to make some positive changes in this regard in the world.