PCOS diet and Wellness Plan
Czarinah Callejo
Czarinah Callejo

Counseling | Nutrition | Diet Therapy

10 Years experience

PCOS Diet And Wellness Plan

CMU College Park, Dologon - Busco - Quezon Road, Maramag, Bukidnon, Philippines
Offered online and in my office
Offered in English
weight loss expert
Touseef Iqbal Khan
Touseef Iqbal Khan

Counseling | Exercise | Nutrition | Diet Therapy

5 Years experience

Weight Loss Expert

Lahore , Pakistan
Offered online and in my office
Offered in English
Personalized Wellness Plan for Gout and Arthritis
Czarinah Callejo
Czarinah Callejo

Counseling | Nutrition | Diet Therapy

10 Years experience

Personalized Wellness Plan For Gout And Arthritis

CMU College Park, Dologon - Busco - Quezon Road, Maramag, Bukidnon, Philippines
60 Day Personalized Plan for Gout and Arthritis
Online and Offline
English
Personalized Yoga for Diabetes 2
Guru Dutta
Guru Dutta

Acupressure | Acupuncture | Aromatherapy | Massag...

15 Years experience

Personalized Yoga For Diabetes 2

Bangalore, Karnataka, India
Offered online and in my office
Offered in English
PERSONALIZED WELLNESS PLAN FOR STROKE AND HYPERTENSION
Czarinah Callejo
Czarinah Callejo

Counseling | Nutrition | Diet Therapy

10 Years experience

PERSONALIZED WELLNESS PLAN FOR STROKE AND HYPERTENSION

CMU College Park, Dologon - Busco - Quezon Road, Maramag, Bukidnon, Philippines
90 Day Personalized Plan for Hypertension and Stroke
Online and Offline
Offered in English and Filipino
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Best Diet Therapy Wellness Plans Near Me Or Online


What is diet therapy?

Medical nutrition therapy (MNT) is a science-based, individualized nutrition process intended to help treat specific medical problems. The term Medical nutrition therapy (MNT) was introduced in 1994 by the Academy of Nutrition and Dietetics, the organization of registered dietician nutritionists (RDNs) in America. MNT is developed and executed by an RDN with the approval of the individual's physician. MNT may be run at a hospital, in an outpatient clinic, or as part of a telehealth program. Many people wonder and are unsure how medical nutrition therapy works and how it can help some common health conditions.


How does medical nutrition therapy work?

MNT is based on medical research on the relationship between nutrition, diet, and health outcomes. It is vastly different from nutrition instruction, which offers basic nutrition information to the general public and is not meant to treat medical problems. On the other hand, MNT teaches individuals how to use their diet to best support their medical problems. It not only addresses existing health conditions but also tries to reduce the possibility of new complications.


Diet therapy steps

To begin this treatment, an RDN first performs a thorough nutrition assessment for somebody. Then they develop a nutrient diagnosis, target, and maintenance program and specific nutrition interventions to assist the person better to handle or treat their condition. The RDN provides follow-up sessions to support the individual's behavioral and lifestyle changes. This involves monitoring and assessing progress, in addition to any health or drug changes. MNT can be only provided by a qualified dietician and may be prescribed in a hospital or outpatient setting. It might begin during hospital admission and continue in an outpatient setting, so long as the patient visits an RDN.

MNT can vary in sophistication, from designing a reduced-calorie diet for weight loss to prescribing a high protein diet to encourage wound healing for individuals with severe burns. In severe cases, like for individuals with cancer, an RDN can urge tube or intravenous (IV) feeding to stop malnutrition. The term of MNT varies. Normally, the treatment remains in place until the first aim is reached or the nutrition-related identification is solved. However, the program can be adjusted as required by the RDN and your healthcare team.

According to the Centers for Disease Control and Prevention, cardiovascular disease, cancer, and diabetes are among the major chronic diseases and ultimate causes of death in adults aged 65 and older. The fantastic news is that research shows physical activity, smoking cessation, restricting alcohol intake, and a healthy diet is more influential than genetic factors for assisting elders in preventing the deterioration of aging, slowing disease progression, and reducing disease symptoms.

Although research shows elderly Americans recognize the importance of eating healthfully, they tend to turn to drugs and exercise therapy before making dietary changes. This might occur because the term diet arouses negative connotations among this age group, possibly necessitating giving up favorite foods or eating tasteless meals. Healthcare professionals can encourage food as a primary therapy by putting a positive spin on the idea and using languages such as eating plan, meal plan, or just eating.

- Type 2 Diabetes

Diabetes type 2 compromises the immune system and increases the risk of infections. It may also elevate the risk of stroke, cardiovascular disease, and other cardiovascular issues. Diabetes treatment calls for controlling blood glucose. Hypoglycemia in elders is associated with a higher risk for stroke, heart attack, and seizures. Ideally, healthy eating, regular exercise, and excess weight reduction may control blood glucose, resorting to drugs only if needed.

- Heart Disease

Cardiovascular disease, including heart attack and heart failure, is the No. 1 cause of death among adults aged 65 and older. White men have the highest incidence of cardiovascular disease, while white women have the lowest. But because women tend to have heart attacks at older ages than men, the attacks are more likely to be deadly. Heart disease is correlated with other chronic conditions, such as hypertension and diabetes. Genetic elements also influence such problems. Whole grains, fruits, veggies, skim and low-fat dairy products, and low-fat meat and meat options are the basis of a heart-healthy diet. Dietary fat is a nutrient of concern due to its connection to a higher risk for heart disease. We know now that monounsaturated and polyunsaturated fats are better than saturated fats. Ideally, it is best to eat a moderate amount of fat, which can be defined by the American Heart Association as 30 percent of total calories. For instance, if a person's daily caloric intake is 1,800, 30 percent of the figure is 540 calories.

Trans fat, a form of fat created from the industrial production of baked goods and other items, has also been associated with heart disease through its capacity to increase bad (low-density lipoprotein) cholesterol and lower good (high-density lipoprotein) cholesterol. Fried foods like French fries and doughnuts often contain polyunsaturated fats, as do baked products such as hamburgers, piecrusts, biscuits, pizza dough, biscuits, crackers, and stick margarine and shortenings. Along with fat, salt is associated with heart disease due to its role in elevating blood pressure and stroke risk.

- Cancer

Greater longevity increases the chance of developing cancer. While Breast cancer ranks highest for women, prostate cancer is the top cancer killer for men, with lung and colon or rectal cancers ranking second and third, respectively, for both genders. Approximately 42% of elderly men and 38 percent of elderly women do not eat enough veggies, while 29 percent of elderly men and 32 percent of elderly women do not eat enough fruits. It is necessary to keep calories, and protein intake up to reduce weight loss if a person already has cancer. Whether opting to undergo therapy or not, reducing weight and muscle mass also means a reduction of wellbeing.

- Supplements & Chronic Disease

Many older adults "believe that they must take a vitamin supplement as it makes them feel better. There can be pros and cons to dietary supplements. By way of instance, evidence points to health benefits like improved bone mineral density and lower fractures in postmenopausal women who take vitamin D and calcium supplements. However, other studies suggest a higher risk of lung cancer among smokers who take beta-carotene nutritional supplements. Consuming a wide array of foods is the best way to ensure a balance of nutrients. This can help promote successful aging, maintain chronic disease in check, and support a fantastic quality of life.

- Ayurvedic diet for chronic conditions

Research studies demonstrate that lifestyle and diet changes can make a difference in our health and wellbeing, how fast these changes may happen, and how dynamic these mechanisms could be. The microbiome in health and disease will help give a scientific comprehension of important concepts in Ayurveda. We now realize that virtually every aspect of our physiology and health is affected by selecting bacteria that live in many parts of our body, particularly the gut microbiome. Many external factors affect the composition of the intestine microbiome, but among the most important are diet and digestion. Ayurveda and other systems of conventional health have for thousands of years focused on diet and digestion. Recent studies have helped us understand the relation between the microbiome and the many different preventions and curative treatment approaches of Ayurveda.