Yoga & Psychotherapy For Depression
Anxiety disorders are the most common mental health conditions in the United States, explains Dr. Tequilla Hill (Marriage & Family Therapist, LMFT, Ph.D., RYT) in our recent webinar. Complementary and alternative treatments for anxiety are increasingly popular because of the growing interest in holistic health and dissatisfaction with pharmacological treatments. Yoga and meditation currently are being used in individual and group sessions to enhance conventional anxiety treatments.
Anxiety Disorders, Depression, Stress
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