Longevity Diet For Weight Loss & Long Life
Everybody wants to live a longer life, explains Nan Foster (Integrative health coach, nutritionist, weight loss). But the objective of longevity is also to live a better life, with enhanced physical and mental health, and the capability to be independent and active. Genetics does play a role, but lifestyle is a far more important factor, and nutrition is a significant part of the puzzle.
Acidity, Constipation, Diabetes: Type II, Gastroesophageal Reflux Disease (GERD), Gestational Diabetes, Heart Disease, Heart Health, Heartburn, High Blood Pressure, High Cholesterol, Joint Pain, Obesity, Prediabetes, Weight Problems
Diet Therapy, Functional Medicine, Lifestyle Medicine, Nutrition
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