Food & water relationship for weight loss per Ayurveda
Dr. Sharad (Ayurveda) explains the relationship between water and food in Ayurveda. The timing of water intake vs. food intake is also vital in weight loss or weight gain. You don't want to miss this. How does Ayurveda view this? Water intake is governed by the nerves in the hypothalamus from the desired center. Ayurveda describes eight groups of water based on its origin and views it as an essential part of nourishment for life.
Ayurveda, Diet Therapy
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