Ayurveda Cooking for Holidays
Learn how ayurvedic cooking can help nourish your body during holiday meal prep. Madison Waggoner (Ayurvedic Healer and Yoga Guide.)talks about spices and herbs to use for your meal plans. Rich nourishment and occasional drinks might be hard to avoid during this merry season, or whenever you assemble with companions and friends and family.
Abdominal Bloating, Constipation, Flu, Gut Health, Heart Disease, Heart Health, Immunity, Indigestion, Weight Problems
Ayurveda, Diet Therapy
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