Seed Cycling For Hormone Balancing

The concept of seed cycling has been growing in popularity in recent years. Seed cycling is said to balance hormones, boost fertility, and also alleviate the symptoms of menopause. The concept of seed cycling focuses on eating pumpkin, flax, sesame, and sunflower seeds at different times during the month to balance certain hormones in women. However, while there is plenty of anecdotal evidence to support claims of its usefulness, there is a lack of scientific evidence to elaborate on these claims. Let us take a closer look at the concept of seed cycling for hormone balance and if it works or not.

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