How This Helps
Want to know the truth about ADD & ADHD (Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder), then watch my educational YouTube video below. Here you will learn, that with simple natural supplements you are able to support your children’s and loved ones well-being without the dreaded side-effects of prescription drugs.
Science and Research
Top 5 Natural Remedies for ADHD
Fish Oil (1,000mg daily)The EPA/ DHA fatty acids are critical for brain
function and are anti-inflammatory. Supplementation has been shown to reduce
symptoms and improve learning.
B-Complex (50 mg daily)Children with ADHD may need more B-vitamins to help
with the formation of serotonin, especially Vitamin B6.
According to the University of Maryland Medical
Center, Vitamin B 6 is needed for
the body to make and use essential brain chemicals including serotonin,
dopamine, and norepinephrine. In fact, one preliminary study has found that B-6
is slightly more effective than Ritalin
Multi-Mineral Supplement (including zinc, magnesium,
and calcium)
500 mg calcium, 250 mg of magnesium, and 5 mg zinc 2x daily. All play a role in relaxing the
nervous system and a deficiency may exacerbate symptoms.
Probiotic (25-50 billion units daily)
See: Ashwagandha benefits for anxiety
See: Ayurvedic treatment modalities for depresssion and mental disorders
See: Garbh Sanskar Therapy To Manage Anxiety During Pregnancy
See: HOW TO EASE MENTAL & EMOTIONAL SHOCK
See: Reiki – An Alternative therapy to help with Depression and Mental Illness
