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Feeling Sick After Eating


Stomach pain can be avoided by an individual eating a balanced, healthful diet with fresh fruits and vegetables. Not eating fatty or spicy foods and cutting down on sugary drinks or caffeine may also help. For several different reasons, the food that someone chooses to consume may cause their stomach hurting afterward.

We all need food to survive. That is the basic fact of life. Food provides the energy our body needs to perform day-to-day activities. Our body needs to have a continuous supply of nutrients and calories to function correctly. It is essential to eat clean and healthy food to keep our body fit and healthy. However, there are many days when even after having a tasty and nutritious meal, you start feeling sick after eating. 

You may experience bloating, gas, and abdominal pain after eating. You may even feel nauseous and feel like throwing up after eating. At times you may find yourself asking why do I feel sick after eating, or why do I feel nauseous after eating. We bring you some surprising reasons why you may always feel sick after eating.

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