A Naturopath view on Heart Disease Treatments
How This Helps
Naturopathy is the branch of treatment that makes use of natural resources to treat and heal any health condition. Prime focus of the treatment method is on the entire body and the natural ability of the body to heal itself, instead of just concentrating on any specific symptom. This method of treatment is used as the most effective way to prevent as well as decrease the symptoms of specific disorders.
When we talk about the effectiveness of Naturopathy in treating heart disorders, it must be mentioned that change in diet, reduction of excess body weight, eliminating alcohol and smoking can bring extraordinary results. It has been noticed that vegetarian, as well as Mediterranean diet can be most beneficial in keeping the heart healthy.
Cholesterol levels and well being of the heart can be easily maintained with the help of diet consisting of large amounts of fiber, raw foods, herbal supplements, and vegetables. Toxins in the body are responsible for increasing blood pressure and can be controlled by consuming fruits and vegetables.
Healing of cardiovascular disorders can be done with the help of fruits like watermelons, strawberries, plums and cherries. Coconut water and cucumber juice are natural diuretics and thus helps in reducing water retention in the body, which eventually helps in lowering the blood pressure. Nutrient supplements like magnesium, potassium and calcium are helpful in reducing water retention as well as hypertension.
Vitamin E is extremely necessary for maintaining good health of the heart. Its prime role is to maintain the fluidity of the blood and thus not allowing the blood to clot. It has been seen that people taking regular doses of vitamin E are less prone to heart attacks.
Foods like shark cartilage and fish oil tend to decrease the risks of cardiac diseases. People who are already having cardiac disorders can increase their lifespan with the help of the mentioned foods.
Antioxidants are necessary for protection against cardiovascular diseases and food items like cranberry juice and pomegranate juice is the rich storehouse of such antioxidants. Consumption of these juices will help in reducing the amount of plaque and cholesterol in the arteries.
Hydrotherapy can also be used as one of the most effective ways to bring down blood pressure really fast. Hydrotherapy by means of cold spinal bath or sponge bath is effective in such cases.
Weight loss is important for maintaining heart health. Putting a check in intake of calories along with increasing the amount of fiber intake will surely decrease the level of blood pressure.
Medical investigations have revealed that tomato seeds are surrounded in a gel that results in improving the flow of blood in the body right after three hours of consuming them. This ingredient has the same benefits as that of an aspirin tablet and that too without any side effects. So, it will be wise to take a tomato every day instead of the aspirin pill.
Our heart is the main switch of the body and it is worth mentioning that we need to maintain the health of this organ for our own well being. Positive meditation, exercise, proper nutrition and reducing the stress levels in our lives will help to maintain the heart in the best condition.
Science and Research
The circulation of blood along with the transport of nutrients in our body is done by cardiovascular system. This organ system comprises of the heart, blood vessels and blood. Cardiovascular system also does the transportation of oxygen to every part of the body and at the same time removes carbon dioxide that is produced during metabolism. Elimination of unwanted wastes, regulation of body temperature and fighting against diseases are some other important functions of the cardiovascular system. Heart, being the prime organ of the system is just about the size of our clenched fist and acts as a pump that helps to move the blood through the blood vessels in the body. Blood is pumped by the heart and enables us to stay alive as well as breathe.
Water is the major constituent of blood while nutrients, hormones, proteins, antibodies and soluble waste materials make up the rest part. Blood vessels, which work to transport blood to all parts of the body, comprise of arteries for carrying oxygenated blood from the heart and the capillaries help in distributing nutrients and oxygen to every part of the body. It is the function of the venules and veins to bring back the deoxygenated blood to the heart for disposal of unwanted and toxic waste materials.
Though the cardiovascular system is pretty complex, it is the most effectively functioning organ system that results in good health of the body. Scientific researches reveal that the prime cause of death around the globe is cardiovascular disease. There are several forms of cardiovascular disease; some of them are being discussed here:
Various types of cardiovascular disease:
1. Atherosclerosis – It is the hardening of the arteries.
2. Coronary Artery Disease – It is basically the building up of plaque in the arteries that results in decreasing the flow of blood in the heart.
3. Hypertensive Heart Disease – High blood pressure results in making the heart hypertensive.
4. Heart Failure – When the heart is unable to pump the required amount of blood to meet the body’s requirements, the condition is termed as Heart Failure.
5. Cardiomyopathy – It is the heart condition that is caused by the effects of drugs, infections or alcohol. This condition decreases the amount of oxygen supply to the muscles in the heart.
6. Congenital Heart Disease – This is the heart defect that is detected right at the time of birth.
Heart disorders have some distinct symptoms. Chest pain, abnormal heart rhythms, heartburn, dizziness, lethargy, fainting, somnolence and inability to breathe properly are some of the prime symptoms which indicate towards heart disorders.
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