Strawberry Choco Lassi to fight diabetes & obesity
How This Helps
Used for : High uric acid, Obesity, Diabetics, CVD
This recipe is a healthy form of unsweetened fruit yogurt. Strawberries are rich in vitamin, minerals and fibre. Their antioxidant content makes it a super food for prevention of many diseases like cancer, Gouty arthritis, diabetes, and heart attacks. Whereas curd is a probiotic therefore helps in digestion and helps during illnesses like diarrhoea, acidity, and constipation. Adding Dark chocolate to the smoothie not only helps it increase its antioxidant properties but also helps fight High Uric acid levels, lowering cholesterol and high Blood pressure.
Nutritional Information for 1 glass ( 1 serving) -
- Calories- 150 kcal
- Carbohydrates- 10 g
- Protein-6 g
- Fats- 5 g
This recipe is a good source of dietary fibre, Vitamin C, B complex vitamins, Calcium, Magnesium and Potassium too.
- Low fat Curd
- Dark chocolate
Blend strawberry and curd together. Add a piece of grated dark chocolate on top. Serve chilled.Find details about the recipe on this site:-I don’t add sugar or honey to it and like having it a little sour. Also don’t miss adding dark chocolate on top, which is not mentioned in the recipe.