Steel Cut Oats with Banana, Walnut and Stevia


Bananas are fortified with essential potassium, which decreases the tumor growth. Also, Walnuts contain natural antioxidants, that can scavenge the free radicals and inhibit the cancer cell growth. On the other hand, Stevia is a plant-based sweetener, which adds sweetness, without adding any artificial compound to feed cancerous cells.


Japanese Scientific Research Center has done lot of studies and found that Ripe bananas with black spots contain the compound, Tumor Necrosis Factor (TNF) that help destroy cancerous tumor. In addition, ripe bananas have high amounts of antioxidants that can fight and inhibit cancerous cells. In addition, Walnuts in this dish contain high amounts of polyphenols and phytochemicals that have antioxidant properties to help inhibit cancer. These foods when combined with oats, increase the immune levels and prevent the growth of cancerous tumor in the body.

Reference:

https://afcr.org.hk/en/content/tumour-necrosis-factor-tnf-bananas-help-prevent-cancer