Rissotto with Pumpkin Recipe
How This Helps
Pumpkin often overlooked except during fall is an excellent source of potassium that can help restore electrolyte balance for your body. It is one of the best nature’s energy bar.
1. Put rice in a saucepan and sauté it in bit of olive oil.
2. Once it begins to glitter add the broth.
4. Pour in the diced pumpkin. Season it and pour two cups of liquid in it. One serve is ¼ portion of entire meal.
Science and Research
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