Proper diet helped me to rule over my weight loss journey

Summary

My fitness journey started before I came across Dietitian shreya thanks a ton to panchkula clinic team I was 102 kg.The weight had taken toll over my health. Low self esteem, confidence all accompanying the same. Not a good picture you see. I hated taking pictures back then. 🙄🙄 I slowly started Running and Initial weight loss gave me immense happiness 😊😊. Then got to know about dietitian shreya and their structured diet conceptThought of giving it a try. And it worked for me😊and now im at 80 kg the journey still continues.
Thanks Varinder kaur for encouraging me to do all this and provide me the diet which make me this and Special thanks to Shreya mam for the wonderful platform it really helped me a lot 😊💪🏻

Dietitian: Dietitian Shreya