They said plant-based diets can’t build muscle effectively without meat.? 8 months Plant-based 1.5 years prior to very minimal meat (maybe 30%)
I feel healthier than I’ve EVER felt. My skin is clear, my digestive system is on track and I have more energy with very little reliant on stimulants. I am also feeling more spiritually inclined also...think about how much trauma is being consumed in the energy of the meats being eaten.
We don’t need to eat dead animals and also feed a corrupt industry more billions which are contributing towards the sickness of our society.
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