My 13 year old son follows Feingold Diet for ADHD
Total years in practice: 34
My son has had ADHD and never been on medication.
We followed the Feingold diet when he was younger. His symptoms are much better now and we are more relaxed on the diet. His grades are great (3.2 last year), but he still struggles with his behavior and being quiet at school. I chalk it up to the ADHD immaturity but I have to deal with rigid teachers every year. He’s hard headed but soooo much easier than he used to be. He’s so much better at managing his emotions now which is amazing. I am constantly switching his supplements, but he’s currently on magnesium and B5.
Please see the link for anyone’s benefit: https://feingold.org/.