I have reversed my Diabetes 2 with Diet and Determination

Simdan

(MemberStory)
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Study Type:

Member Story

Patient Sex:

Male

Patient Ethnicity:

White

Patient Age:

50

Published Date:

30/08/2018

Conditions:

Diabetes: Type II

Therapies:

Diet Therapy

Outcome:

Very Poor Poor Fair Good Very Good

Medical History

History:

As a type 2 I never tested for glucose. I was on metformin but now with the weight loss I don’t need any meds at all. So effectively have reversed my diabetes.


Summary

Therapy:

Having "reversed" my type 2 I am now within 4lbs of my goal in terms of weight. Even though I say it myself I'm beginning to look almost human. I have lost over 90 lbs and feel that I look like a human. This was last Christmas in 2017.


Secret of my Success Story:

There's no big secret, just very low carb, low calorie, increase exercise and sheer determination  I don't necessarily do a lot of high fat as I still am watching the calories but I do have full fat, milk, yoghurt, butter etc.. in measured doses.


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