Total years in practice:

Published Date
May 23, 2019
Study Type
Member Story
Patient Sex
Patient Ethnicity
Patient Age
Weight Problems
Diet Therapy

I've done many diets over my time but decided that for loosing weight this time, I would do it the right way and see a nutritionist. I found Lynda easy to talk to and loved how she asked what food I liked to eat and incorporated those into my plan.
Not only do I enjoy eating the food that is in my plan, but I find them very easy to prepare. I'm not good at organizing myself at night as I always seem too tired at the end of the day, but what Lynda has given me to eat is so easy to prepare that I can get up at 5am and prepare my meals for the day and be at the gym by 5.45am. In my first 3 weeks with Lynda not only has it been a breeze with the meal plan and exercise, but I've also lost 2kg of fat!

Expert: Lynda Smitt

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