Total years in practice:

Published Date
January 02, 2020
Study Type
Member Story
Patient Sex
Patient Ethnicity
Patient Age
Weight Problems
Diet Therapy

Sports nutrition generally is an area that is literally awash with "celebrity" endorsed bullshit, pseudoscience, dietary decrepitude, and woo-fuckery. It seems every 5 minutes there is a new fad diet or trend that everyone swears by, despite there being no evidence to actually support that it works.

Taryn Richardson - Dietitian / Dietitian Approved is none of the above.

It is science-based, proven nutritional advice that just works.

Taryn works with the AIS, and although she would never admit it, she's a pretty damn good athlete herself and a great training partner. She always pushes me to my limits on the bike.

I did the Dietitian Approved 30-day challenge as part of my build-up to the Tweed Enduro 70.3 in 2017 and this year too. It helped enormously. I dropped a spare tire around the waistline and managed to go without booze for a month and a half.

As if all that wasn't enough, she came to the race on the weekend and cheered me and her other clients and friends on, and took some awesome photos too

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